Msuzi Wamphongo Wamphongo Mapupa Chinsinsi

Buluu wa ntchentche ndi pecans amapanga chimbudzi chapadera, chokwanira kugwa ndi nyengo yachisanu ndi maphwando a tchuthi.

Chimene Mufuna

• 1 chikho shuga
• 2 makapu ufa wokhazikika
• Supuni 1 ya soda
• 1/2 supuni ya supuni ya ufa wophika
• 1/4 supuni ya supuni mchere
• 1/4 supuni ya supuni nutmeg
• Supuni 2 sinamoni (ogawanika)
• Mazira aakulu 2
• 1 kapu ya utoto wabulu (pafupifupi ma ola 12)
• 1/3 chikho cha mafuta a canola
• Supuni 4 mkaka (kapena theka ndi theka)
• Supuni ya 1 vanila
• 1 chikho pecans (chodulidwa ndi kugawa ntchito)
• 1/4 chikho shuga shuga
• 1/2 supuni ya sinamoni

Momwe Mungapangire Izo

1. Dothi ndi ufa muffin pans kapena mzere ndi muffin / mapepala a mkate. Kutentha kotentha kwa 325 °.
2. Mu mbale yaikulu, phatikiza shuga, ufa, soda, ufa wophika, mchere, nutmeg, ndi supuni 1 1/2 ya sinamoni.
3. Mu mbale yaing'ono, tung'anani pamodzi mazira, batala, mafuta a canola, mkaka kapena theka ndi theka, ndi vanila. Onjezerani ku youma zosakaniza, oyambitsa mpaka bwino blended. Gwiritsani ntchito chikho cha 3/4 cha ma pecans odulidwa.
4. Lembani makapu a muffin pafupi 2/3 odzaza. Sakanizani 1/4 chikho cha pecans ndi 1/2 supuni ya supuni ya sinamoni ndi 1/4 chikho shuga shuga. Pukuta pang'ono muffine iliyonse.

1. Kuphika kwa mphindi makumi atatu, mpaka mufine amatha kubwerera pamene akugwiritsidwa ntchito ndi chala.

Maphikidwe Enanso

• Msuzi Yamitundu Yamitundu Yam'madzi
• Dzungu Chocolate Chip Muffins
• Msuzi Mufini
• Cranberry Mphungu Mufini
• Msuzi Mbewu Zamkati

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	185
Mafuta Onse	11 g
Mafuta okhuta	2 g
Mafuta Osatchulidwa	6 g
Cholesterol	51 mg
Sodium	184 mg
Zakudya	20 g
Matenda a Zakudya	1 g
Mapuloteni	3 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)