Wowonjezera-Cooker Anagwidwa ndi Mphutsi kapena Nkhumba Zotentha

Kuphatikizidwa nkhumba ndi wapadera ku Southern. Zophikidwa mu mafashoni akale, zimatengera maola ochulukirapo pa kusuta fodya ndi kudziwa zambiri. Chomera ichi chogwiritsa ntchito nkhumba za nkhumba kapena nthiti chimakupatsani kuti mukhale ndi nkhumba pa sabata limodzi kapena sabata la sabata, ndipo mumakondwera ndi chilakolako cha njuchi.

M'mbuyomu, nkhumba za nkhumba, nthiti za dziko, kapena nthiti zapadera zimakonzedwa pang'onopang'ono ndi msuzi wamakono ophika mwapadera mu vinegary Carolina kalembedwe kuti amveke nkhumba. Mukhoza kulowetsa nthiti zakutchire kwa nkhono za nkhumba kapena nthiti zopuma ngati mukufuna.

Chimene Mufuna

• 6 mpaka 8 chokopa cha nkhumba kapena pafupifupi 3 slabs of npare nthiti, kudula mu magawo ang'onoang'ono
• 1/4 chikho chodulidwa anyezi
• 1/2 chikho chodulidwa chodyera
• Ketchup 1 kapu
• 1/2 chikho madzi
• 1/4 chikho cha mandimu
• Supuni 2 bulauni shuga
• Supuni 2 ya Worcestershire msuzi
• Supuni 2 viniga
• Supuni 1 ya mpiru
• 1/2 supuni ya supuni mchere
• 1/4 supuni ya supuni

Momwe Mungapangire Izo

1. Ikani zokopa za doko kupita ku crockpot. Ngati mukugwiritsa ntchito spareribs, wiritsani kapena muziwotcha kwa mphindi makumi atatu kuti muthe mafuta ena owonjezera. Sakanizani ndi kuziika mu crockpot.
2. Sakanizani anyezi, udzu winawake, ketchup, madzi, madzi a mandimu, shuga wofiira, Worcestershire msuzi, vinyo wosasa, mpiru, mchere, ndi tsabola mpaka bwino.
3. Thirani msuzi wosakaniza pamwamba pa nkhumba za nkhumba kapena nthiti.
4. Kuphika kwa maola 8 mpaka 10 mpaka nyama ili yabwino ndipo zakumwa zotsekemera zimaphika.

Zosatha

Mbali zonse zomwe zimakhala ndi nyama ya nkhumba ndi vinyo wosasa kapena mayonesi, slad kapena mbatata za ku France. Kuzikonda izo pang'ono ndi zofiira kabichi kupsa kapena mbatata saladi ndi nyama yankhumba. Ngati chiri chilimwe, chimanga chophika pa khola chimapanga wokondedwa wokoma. Macaroni ndi tchizi kapena saladi ozizira ozizira zimagwira ntchito bwino ndi zokopa za nkhumba, monga chimanga cha chimanga, chimanga cha chimanga kapena phwetekere mu salaji ya vinaigrette. Bayi lanu lokonda kuzizira limapambana ndi menyu awa. Tumikirani mchere wochokera ku America onse monga mkate wa chokoleti, apulo kapena cheesecake kuti mudye chakudya.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	155
Mafuta Onse	7 g
Mafuta okhuta	4 g
Mafuta Osatchulidwa	2 g
Cholesterol	21 mg
Sodium	580 mg
Zakudya	20 g
Matenda a Zakudya	1 g
Mapuloteni	6 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)