Monga momwe mungatchulire dzina, ragù (kapena sugo) alla bolognese , kapena Sauce ya Bolognese, imachokera ku tauni ya Central Italy ya Bologna. Amagwiritsidwa ntchito pamtambo wa tagliatelle, wosasunthika, wautali wa phalala, ndipo sagwiritsidwa ntchito pa spaghetti ku Italy, ngakhale kuti "spaghetti alla bolognese" mwanjira ina yakhala chinthu chodziwika kunja kwa Italy. Amagwiritsidwanso ntchito pa lasagne lala bolognese , lasagna yopangidwa ndi zigawo za msuzi wa bolognese ndi msuzi woyera wa besciamella .
Mabaibulo ena amtunduwu amakhala ndi mitundu yambiri ya nyama ndi nkhuku zowonjezera, koma izi ndizosinthika. Palibe adyo mu njirayi chifukwa Central ndi Northern Italy sagwiritsira ntchito adyo wambiri monga kum'mwera kwa Italy (motero, Italy ndi America) amachita. Kaŵirikaŵiri amaika anyezi kapena adyo mu mbale, koma osati onse.
[Kusinthidwa ndi Danette St. Onge]
Chimene Mufuna
- 6 mpaka 8 ounces pansi nkhumba (izo siziyenera kukhala zoonda, kapena sugo adzakhala wouma)
- Mwachidziwitso: 2 ounces pancetta (minced; ngati mwasiya izo kuwonjezera ng'ombe)
- Supuni 1 1/2 mafuta a maolivi
- 1/4 sing'anga anyezi (minced)
- 1/2 karoti (minced)
- 1 phesi udzu winawake (minced)
- 1/2 chikho cha vinyo wofiira (wouma)
- 3/4 chikho tomato (wosweka kapena supuni 2 phwetekere yakuda mu 1/2 chikho madzi)
- 8 ounces ng'ombe ya msuzi (Ngati mulibe, sungani theka la
- bouillon cube mu kapu ya
- madzi otentha )
- 1 uzitsani mchere
- 1 pounds pasta
- Zokongoletsa: mwatsopano mwagawidwa Parmigiano
Momwe Mungapangire Izo
Ngati mutasiya pancetta, gwiritsani ntchito mafuta asanu ndi atatu a ng'ombe.
Ngati mukugwiritsa ntchito pancetta , sungani minda ndi masamba, ndipo muwasunge mu casserole kapena Dutch oven ndi mafuta. Pamene anyezi ndi golidi, yikani nyama pansi ndipo mupitirize kuphika mpaka itawunikira. Onetsetsani mu vinyo ndipo mulole msuzi aziimirira mpaka vinyo asungunuka, kenaka yikani tomato, ladle wa msuzi, ndipo fufuzani zokometsera.
Pitirizani kuyimirira pamoto wotsika kwambiri kwa maola awiri, ndikuwongolera nthawi zina, ndikuwonjezeranso msuzi ngati sugo akuwoneka ngati akuwuma.
Nkhonoyi idzapitirirabe ngati ikuphika, ndipo ngati mutakhala nayo nthawi yaitali - ena amanena kuti ikhale yosakanizidwa kwa maola 6, kuwonjezera madzi otentha kapena msuzi ngati nkofunikira. Pomwe izo zatha izo ziyenera kukhala zolemera ndi zowirira.
Msuzi wa nyama uwu udzatumikira pafupifupi asanu ndi limodzi monga chowombera kuti mupange pasitala kapena supuni yoyamba, kapena pafupifupi zinayi zomwe zingagwiritsidwe ntchito pa pasitala ndi saladi yosweka pambali; mulimonsemo perekani ndi grated Parmigiano-Reggiano. Ponena za vinyo, ndikhoza kuwonetsa wofiira wofiira monga Chianti Colli Fiorentini.
Mfundo:
- Chinsinsi cha bolognese chimenechi chimawonjezeka ndipo chimamasulidwa bwino, ndipo ngati mutachiwirikiza kapena katatu, mutagwiritsa ntchito zina ndikuzizira, mumasamalira zakudya zingapo.
- Msuziwu umalimbikitsa kuyambitsa. Mwachitsanzo, mungafune kuwonjezera mapulotche enaake odulidwa (porakini m'madzi otentha poyamba, ndi kuwonjezera madziwo), kapena chiwindi cha nkhuku ku msuzi pamene mukuwomba. Ophika ena amagwiritsa ntchito nyama kuchokera kumalo osakaniza m'malo mwa pancetta, pamene ena amasiya nkhumba kwathunthu, pogwiritsa ntchito ng'ombe yambiri. Ngati mumagwiritsa ntchito nkhumba, msuziwo umatha kukoma. Artusi akuwonetsa kuti mungakonde 1/2 chikho cha kirimu musanayambe kutsanulira pa pasitala.
Kusiyanasiyana: Mmodzi mwa apongozi anga apamwamba kwambiri apamwamba a chakudya cha Lamlungu ndi bracioline al sugo, cutlets mu msuzi. Pangani msuziwo ndi 3/4 philitsi ya nyama, kusinthanitsa zinthu zina, ndi kugula mapaundi a magawo ochepa a cutlets komanso - sayenera kukhala odulidwa mtengo - funsani mchenga wanu kudula 1/4 inch magawo ochokera ku rump kapena kuzungulira.
Onjezerani pamene muwonjezera zowonjezera pansi, ndipo muphike sugo monga momwe mungakhalire. Kutumikira paste al sugo monga koyamba koyamba, ndipo cutlets ngati maphunziro achiwiri, ndi sipinachi yophika imene yatsitsimutsidwa mwa kukakamira mu poto ndi kotala ya chikho cha maolivi ndi koloko yamchere ya adyo. Ngati mukufuna kuyesera chinthu china chabwino, chotsani ossibuchi m'malo mwa cutlets. Gwiritsani ntchito ossobuco imodzi pamadyerero, ndipo kumbukirani kudula ziwalo zamtengo wapatali kuzungulira ossibuchi m'malo angapo kapena zidzakomoka ndipo ossibuchi idzapota. Gwiritsani ntchito ossibuchi ndikusungunula mu khungu pamene mukukonzekera zitsamba ndikuwonetsa nyama pansi, ndipo muwatsanulire musanawonjezere poto. Sakani msuzi mpaka ossibuchi ali ofewa, pafupifupi maola atatu.
Zoonadi, Sugo ndi Bolognese siwo okhawo omwe amapangidwa ku Italy m'miyezi yozizira. Sugo di maiale, nyama ya nkhumba msuzi, ndibwino kwambiri, monga sugo di vitello / veal msuzi, ndi shuga la msuzi. Ngakhale kuti amafunika nthawi yophika, mukhoza kuwathandiza mosavuta ndikuwombera ena mtsogolo.
Pomaliza, ngati mukufuna meatballs m'malo moika nyama mu msuzi wanu, yang'anani Chinsinsi cha meatballs .
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 455 |
| Mafuta Onse | 9 g |
| Mafuta okhuta | 2 g |
| Mafuta Osatchulidwa | 4 g |
| Cholesterol | 30 mg |
| Sodium | 243 mg |
| Zakudya | 68 g |
| Matenda a Zakudya | 5 g |
| Mapuloteni | 22 g |