Imeneyi ndi foloko yamtengo wapatali, tsabola katatu komanso nkhuku zowola. Mukhoza kusintha kuchuluka kwa tsabola ya cayenne yomwe imagwiritsidwa ntchito mu njira iyi yowonjezerapo ndi ufa wofewa wa chili.
Chimene Mufuna
- 2 (mapaundi 4 / 1.8 makilogalamu) nkhuku zonse
- 2 anyezi, magawo atatu
- 4 supuni ya tiyi / mchere wa 20 mL
- Supuni 2 tepi / 10 mL paprika
- Supuni 1 supuni / 5 mL tsabola woyera
- Supuni 1/5 mL zouma thyme
- Supuni 1 supuni / 5mL anyezi ufa
- 1/2 supuni ya tiyi / 2.5 mL tsabola wakuda
- 1/2 supuni ya tiyi / 2.5 mL ufa wophika
- 1/2 supuni ya tiyi / 2.5 mL tsabola wa cayenne
Momwe Mungapangire Izo
Sakanizani pamodzi paprika, mchere, mafuta a anyezi, thyme, tsabola woyera, tsabola wakuda, tsabola wa cayenne, ndi ufa wa adyo mu mbale yaing'ono yosanganikirana. Chotsani giblets ku nkhuku ndikuchotseni. Sungunulani nkhuku cavity bwino, ndipo khala wouma. Sakani nkhuku mkati ndi kunja ndi zonunkhira, ndipo ikani 1 anyezi m'mphepete mwake. Ikani malo ogwiritsira ntchito matumba ndi refrigerate kwa maola 4 mpaka 6.
Sakanizani nkhuku , mutenge nkhuku ndipo muteteze ku rotisserie ndodo .
Nkhuku zophika kwa maola 3/2 mpaka 4 pa kutentha kwapadera kwapakati , mpaka kutentha kwa mkati kufika pakati pa madigiri 165 ndi 170 F / 75 ° C. Chotsani nkhuku ndipo muime kwa mphindi 10 musanayambe kujambula.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 438 |
| Mafuta Onse | 24 g |
| Mafuta okhuta | 7 g |
| Mafuta Osatchulidwa | 10 g |
| Cholesterol | 152 mg |
| Sodium | 1,105 mg |
| Zakudya | 4 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 48 g |