Pulogalamu ya chakudya ndi Instant Pot imapangitsa nkhukuyi kuti ikhale yopanda kuphika. Kudzaza kumapangidwa ndi mawere a nkhuku, koma mbali zina kapena nkhuku za nkhuku zingagwiritsidwe ntchito. Gwiritsani ntchito nkhuku zabwino, makamaka m'munsi mwa sodium kapena unsalted.
Chophweka chosavuta sichitenga nthawi yokonzekera ndi pulojekiti ya chakudya ndikukambidwa ndi kuzizira kufikira mutadzazidwa. Kudzaza ndi kusungidwa kungakonzedwe tsiku pasadakhale.
Kudzaza kumatha kupangidwanso ndi kuphikidwa ndi biscuit . Kapena pewani kuphika ndi pamwamba pa nkhuku kudzaza ndi zosavuta fluffy dumplings .
Chimene Mufuna
- Kwa pastry:
- 1 1/4 makapu ufa (cholinga chonse)
- Supuni 1 yophika ufa
- 1/2 supuni ya supuni mchere
- Supuni 12 batala (kuyamwa)
- Supuni 3 madzi (iced)
- Kwa kudzazidwa:
- 1 1/2 mapaundi a nkhuku (osadziwa)
- Mchere wamchere kuti ulawe
- Tsabola wakuda kuti alawe (mwatsopano)
- 1 anyezi wamkulu (odulidwa)
- Mbatata yosakaniza 3 (khungu lofiira, loyera loyera, kapena latsopano)
- Nthiti 3 udzu winawake (wodulidwa)
- 3 kaloti
- 1 bay tsamba
- 1/2 supuni ya tiyi ya zitsamba zokometsera (mchere wopanda, kapena
- nkhuku zokometsera nkhuku )
- 1 1/2 makapu katundu (nkhuku)
- Kwa roux:
- Supuni 6 batala
- 1/2 ufa wa chikho (cholinga chonse)
- 1/2 chikho
- mankhwala olemera
- 1 chikho cha nandolo (mazira, thawed)
- Kuti mazira atsuke:
- Dzira 1 (yoyera)
- Supuni 1 madzi
- Mwachidziwitso: mbewu za sesame
Momwe Mungapangire Izo
Konzani Pasta
- Mu pulogalamu ya chakudya, kuphatikiza makapu 1/4 a ufa, ufa wophika ndi supuni ya supuni ya mchere. Yesetsani kugwirizana bwino. Dulani supuni 12 za batala muzidutswa ting'onoting'ono ndi kuziyika mu ufa wosakaniza, pang'ono pang'onopang'ono. Chisakanizocho chiyenera kukhala ndi zidutswa zambiri za mtola. Ikani madzi oundana mu chipangizo chodya panthawi yomwe mumatulutsa. Pitirizani kutulutsa mpaka chisakanizo chikuyamba kupanga mazinthu.
- Sindikizani chisakanizo cha ufa kuti mukhale ndi mpweya wambiri ndipo muwombere kangapo kuti mupange mtanda wolimba. Pewani m'chipinda chophatikizira kapena pamalo enaake ndi kukulunga mu pulasitiki. Refrigerate kwa mphindi 45.
Konzani Kudzaza
- Dulani anyezi ndikuiyika mu Instant Pot.
- Dulani nkhuku mu makilogalamu awiri-inchi ndikuyika anayi pa anyezi. Nyengo mopepuka ndi mchere ndi tsabola.
- Dulani mbatata mu makilogalamu 1/2-inch ndi kuwabalalitsa pa nkhuku.
- Lembani kaloti mu zidutswa za-inchi ndi kuwonjezera ku mphika pamodzi ndi udzu winawake wodulidwa.
- Fukani ndi zitsamba zokhala ndi zitsamba kapena nkhuku zowonjezera ndikuwonjezera nkhuku.
- Ikani chivindikiro pa mphika ndikutsekani valve yotsitsimula. Kuphika pa kupsyinjika kwakukulu kwa mphindi 4. Lolani kuthamanga kwachibadwa.
Pangani Roxu
- Mu saucepan pa sing'anga kutentha, kusungunulani supuni 6 ya batala. Onjezerani 1/2 chikho cha ufa ndi kuphika kwa mphindi 4 mpaka 5, mukuyambitsa zonse. Onjezerani kirimu wolemera ndi nthanga za thawed ndi nyengo kuti mulawe ndi mchere ndi tsabola. Pitirizani kuphika mpaka kutentha.
- Ikani mankhwala osakaniza mu nkhuku yodzaza nkhuku mu Instant Pot. Onetsetsani kuti muphatikize ndikuphika kwa mphindi ziwiri, kapena mpaka madzi akumwa. Sakani ndi kusintha kusintha. Chotsani tsamba la Bay.
Sonkhanitsani ndi Kuphika Pie
- Kutentha uvuni ku 375 F.
- Dulani mafuta okwanira 2/2-quart mbale.
- Thirani chisakanizo chodzaza mu mbale yophika. Ikani pambali kuti muzizizira pang'ono kapena firiji mpaka mutakonzeka kuphika.
- Pogwiritsa ntchito mpweya wozungulira, pendeketsani timake tapangidwe ting'onoting'ono ting'onoting'ono ting'onoting'ono timene timakhala timadontho ting'onoting'ono timene timakhala timene timakhala timene timakhala tambirimbiri. Ikani pepala la pastry pa kudzazidwa. Lembani m'mphepete mwake ngati mukufuna.
- Whisk dzira loyera ndi supuni imodzi ya madzi. Sambani mtandawo pang'onopang'ono ndikuzaza mbewu za sesame, ngati mukugwiritsa ntchito.
- Dulani zidutswa zingapo pamwamba pa mtanda.
- Kuphika kwa mphindi 45 mpaka 55, kapena mpaka kutumphuka kuli kofiirira.
Pangani Patsogolo : Konzani chodyera, chiyikeni mu diski, kukulunga ndi firiji. Konzani kudzazidwa ndi roux; kutsanulira mu okonzeka kuphika mbale. Phimbani ndi refrigerate kudzazidwa mpaka mutakonzeka kuchotsa pastry ndikuphika.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 884 |
| Mafuta Onse | 62 g |
| Mafuta okhuta | 32 g |
| Mafuta Osatchulidwa | 20 g |
| Cholesterol | 244 mg |
| Sodium | 880 mg |
| Zakudya | 43 g |
| Matenda a Zakudya | 7 g |
| Mapuloteni | 39 g |