Ng'ombe Ndi Broccoli Muzilimbikitsana Dan Previte / Flickr / CC Chinsinsi cha njirayi ndi kuphika ng'ombe mu 1 chikho cha mafuta kuti isindikizidwe mu timadziti, ndikuphika broccoli m'madzi kuti ikhale yosakaniza ndi yachisomo. Chinsinsi ichi chawerengedwa-chiwerengero cha 5 pa nyenyezi zisanu. Ng'ombe Yopepuka ndi Yosavuta Ndi Borokoli Madzi othamangawa amachititsa chidwi kwambiri ndi tsabola wofiira ndi broccoli.
05 ya 09
Ng'ombe Yopweteka Ndi Anyezi Kufikira nyama yokazinga ndi tsabola ndi anyezi: ng'ombe fajitas. Chithunzi (c) Rainmax / Getty Images
Ng'ombe yamchere imaphatikizidwa ndi anyezi ndipo kenako imatha ndi msuzi wokoma koma wosavuta wopangidwa ndi msuzi wakuda soya , sherry ndi shuga. Zosungunuka zowonongeka (zobiriwira anyezi, zonunkhira) zowonjezera kumapeto.
06 ya 09
Ng'ombe Yam'nyuchi Ndi Mbewu za Sesame Photostock Israel / Getty Images Nkhumba imayikidwa mu uchi ndi kusakaniza soya, oyamwa ndi oyster wa msuzi komanso odzaza ndi mbewu za sitsamba. Wowerenga amati: "Yandikirani kwambiri. Mbale wosalira bwino komanso wonyezimira womwe unandigwira pamasekondi a 35 kuti ndipeze pa Google."
07 cha 09
Ng'ombe Yamphongo Ndi Mbewu Zitatu Gordana jovanovic / Getty Images Sitima yapamadzi yowonongeka ndi yok koy, bowa, ndi anyezi wofiira mu mdima wofiira kwambiri ndi sherry msuzi. Ndemanga yanga yomwe ndimakonda pa Chinsinsi ichi imachokera kwa mwana yemwe anati adapeza kuti ndi zokoma komanso zosavuta kupanga.
08 ya 09
Chofiira Chosavuta ndi Chosavuta Chosangalatsa Ng'ombe yophika zokondweretsa. Getty Images Chomwe chimapangitsa kuti mbale iyi ikhale yatsopano ya mpunga mchele zomwe zimatulutsa msuzi wakuda wa nyemba ndi msuzi wa oyster - ndizofunika kupita kuchititolo cha China / Asia kwa iwo. Kusiyanasiyana kochititsa chidwi ndi mtundu, kapangidwe ndi kukoma.