Banana Ketchup

Banana ketchup? Ngati simunamvepo izi, simungathe kulingalira momwe ziliri zabwino. Ngakhale pali phwetekere kakang'ono mu ketchup iyi, ndizokoma za nthochi zomwe zimawala. Banana ketchup ndi yabwino makamaka ndi nkhumba ndi nkhuku .

Banana ketchup amapezeka ku Philippines, komwe adapeza kusowa kwa tomato panthawi ya nkhondo yachiwiri ya padziko lonse ndipo anasintha kupanga ketchup ku banani. Amagwiritsidwa ntchito m'njira zambiri zomwe mungagwiritse ntchito ketchup ya phwetekere, kuphatikizapo agalu otentha ndi ma hamburgers komanso nyama yophika.

Kaya munakulira kapena mukufuna kuyesera koma simukufuna kupita ku malo ogulitsa, mugwiritseni ntchito njira iyi ya ketchup ya nthochi.

Chimene Mufuna

• 1/2 chikho chagolide zoumba
• 1/3 chikho anyezi (okoma, odulidwa)
• 2 lalikulu garlic cloves (yogawa)
• 1/3 chikho cha phwetekere
• 4 nthochi zazikulu (zokoma kwambiri, zowonongeka, ndi zopota)
• 1 1/3 chikho cider viniga (kugwiritsidwa ntchito)
• 3 mpaka 4 makapu madzi
• 1/2 chikho chamdima shuga (chodzaza)
• 1 1/2 supuni ya supuni mchere
• 1/2 supuni ya supuni ya chipotle tsabola (kapena kulawa)
• 1/4 kapu yowunikira madzi a chimanga
• Supuni ya supuni ya 2 allspice
• Supuni 1 sinamoni
• 1/2 supuni ya supuni nutmeg
• 1/4 supuni ya supuni
• Supuni 2 zakuda

Momwe Mungapangire Izo

1. Ikani zoumba , anyezi , adyo , phwetekere phwetekere, nthochi, ndi 2/3 kapu ya viniga mu mbale ya pulogalamu ya zakudya yokhala ndi chitsulo.
2. Ndondomekoyi mpaka itawoneka bwino ndikuiwombera m'supala lalikulu, lolemera.
3. Pangani nthochi mu nthochi, onjezerani 2/3 chikho viniga, makapu 3 madzi, ndi shuga wofiira, mchere , ndi tsabola ya chipotle. Muziganiza kuti muphatikize.
4. Bweretsani chisakanizo kuti chithupsa pa sing'anga-kutentha kwambiri, kuyambitsa nthawi zambiri. Pezani kutentha mpaka kutsika ndikuphika, osaphika ketchup nthawi zina, kwa ora limodzi ndi mphindi 15.

1. Ngati ketchup imakhala yochuluka kwambiri ndipo imayamba kumira, yikani madzi ena otsala (mpaka 1 chikho).
2. Onjezani madzi a chimanga, allspice , sinamoni , nutmeg , ndi cloves. Kuphika kutentha kwapakati, kuyambitsa kawirikawiri, kwa mphindi 15 kapena mpaka utali wokwanira kuti uvale chophika chachitsulo.
3. Onetsetsani mu ramu ndikuchotsa poto kutentha. Lolani kuziziritsa kwa mphindi 10.
4. Koperani ketchup kudzera muzitsulo zabwino, mutseke zitsulozo kumbuyo kwa supuni.
5. Ikani kuzizira kutentha.
6. Thirani ketchup ya nthochi mumabotolo a magalasi kapena mitsuko, chivundikiro, ndi firiji.

Gwiritsani ntchito ketchup ya nthochi mkati mwa mwezi umodzi. Banana ketchup ndi yabwino makamaka ngati nkhumba ndi nkhuku.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	28
Mafuta Onse	0 g
Mafuta okhuta	0 g
Mafuta Osatchulidwa	0 g
Cholesterol	0 mg
Sodium	5 mg
Zakudya	7 g
Matenda a Zakudya	0 g
Mapuloteni	0 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)