Scallop Bisque

Ichi ndi chokoma chokoma chokongoletsera chopangidwa ndi nyanja ya scallops ndi msuzi wophweka. Khalani omasuka kutengera mkaka ndi nsomba ya nsomba ya hafu ndi theka labwino kapena theka ndi theka.

Onaninso
Seared Scallops Ndi Zitsamba
Mbewu Yamchere ndi Chakudya Chakudya Chakudya

Chimene Mufuna

• Makilogalamu 1 a nyanja scallops
• Supuni 1 yokoma anyezi akanadulidwa
• Supuni 3 batala
• Supuni 2 ufa
• 2 makapu mkaka
• 1/4 supuni ya supuni mchere
• 1/4 supuni ya supuni
• 1 ochepa clove adyo, wosweka ndi finely minced
• 1 bay tsamba

Momwe Mungapangire Izo

1. Sungunulani scallops, kanizani zidutswa 1/2-inch.
2. Sungunulani batala mu sing'anga supu; sauté anyezi mpaka atachepa.
3. Sakanizani ufa mu mafuta osakaniza ndi pang'onopang'ono kuwonjezera mkaka, oyambitsa zonse. Pitirizani kuphika ndi kusonkhezera mpaka mutakhuthala.
4. Onjezerani mchere, tsabola, adyo, tsamba la bay ndi scallops. Kuphika kutentha kwa mphindi 15.
5. Chotsani Bay tsamba ndikutumikira.
6. Kukongoletsa ndi parsley, kirimu wowawasa kapena wofiira wofiira wofiira.

Mwinanso Mungakonde

Zakudya Zodyera Zakudya Zam'madzi Zambiri

Mafuta Odyera Scallops

Nyanja Yamchere Yokongola Kwambiri Ndi Mpweya Wofiira

Lobster Bisque

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	384
Mafuta Onse	17 g
Mafuta okhuta	9 g
Mafuta Osatchulidwa	5 g
Cholesterol	62 mg
Sodium	857 mg
Zakudya	37 g
Matenda a Zakudya	3 g
Mapuloteni	22 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)