Nkhuka Yotchedwa Honey

Rosh Hashanah, kwenikweni chaka chatsopano cha Chiyuda, chikuchitika mu September ndi chikondwerero cha tsiku lachiwiri chomwe chimaphatikizapo kudya zakudya zokoma monga maapulo ndi uchi kuti apange chaka chokoma. Mkate wa Uchi, wotchedwa Lekach, ndi wamba wamba ndipo ndiwowonjezera mikate yowirira, wokometsedwa ndi uchi, wodzaza ndi zonunkhira monga sinamoni, ginger ndi nutmeg ndipo nthawi zambiri amawaviika mu madzi a uchi.

Chofufumitsacho n'chosavuta kupanga ndipo chingatheke kutsidya kadzutsa ndi khofi, masewera a masana ndi tiyi kapena monga chakudya chamadzulo. Mafuta a canola angalowe m'malo mwa batala kuti apange mkaka wopanda . Mwanjira iliyonse, mikate yokoma iyi imakhala yokoma nthawi iliyonse.

Chimene Mufuna

• Kwa Keke:
• 2 makapu ufa wokhazikika
• 2 supuni ya tiyi yophika ufa
• Supuni 1 ya soda
• Supuni 1 sinamoni
• Supuni 1 supuni ya ginger
• 1/2 supuni ya supuni nutmeg
• Supuni 3/4 mchere
• 1/2 chikho shuga
• Mazira 2
• 1/2 chikho uchi
• 1 amangirire batala (unsitted batala)
• Supuni 1 ya vanila
• Zest ya 1 lalanje
• Kwa Glaze:
• 1/2 chikho cha shuga
• Supuni 1 uchi
• 1 supuni ya supuni kapena kirimu
• Supuni 1 yosapsa batala (yasungunuka)
• 1/2 supuni ya sinamoni
• 1/4 supuni ya supuni ya ginger
• Dash of salt

Momwe Mungapangire Izo

1. Kutentha utoto ku uvuni wa 350 F. Buluu phala laling'ono la poto ndikulumikiza ndi pepala lolembapo kuti pakhale mosavuta kuchotsa mkate mutatha kuphika.
2. Mu mbale yaikulu phatikizani mazira, shuga ndi uchi. Gwiritsani ntchito choyimira kapena chosakaniza dzanja, kumenyani palimodzi mpaka shuga atha. Onjezerani batala, vanila ndi zitsulo za lalanje ndi kumenyana mpaka mutaphatikizidwa.
3. Mu mbale yina, sungani palimodzi ufa, sinamoni, ginger, nutmeg, ufa wophika, soda ndi salt. Onjezerani zowonjezera zowonjezera mu mvula ndikusakaniza mpaka mutagwirizanitsa.

1. Thirani mitsuko mu poto lokonzekera ndikuphika kwa mphindi pafupifupi 40 kapena mpaka woyeza mkate atuluke.
2. Gwiritsani madziwa pogwiritsa ntchito shuga, uchi, mkaka, batala, sinamoni, ginger ndi mchere. Limbani pa keke yofunda.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	444
Mafuta Onse	28 g
Mafuta okhuta	16 g
Mafuta Osatchulidwa	8 g
Cholesterol	117 mg
Sodium	500 mg
Zakudya	49 g
Matenda a Zakudya	1 g
Mapuloteni	3 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)