Mafuta Ofiira Mwamsanga ndi Rice Recipe

Njira iyi ya nyemba zofiira ndi mpunga ndiwopezeka mosavuta komanso mosavuta wa Cajun / Creole classic simmered pa stovetop.

Nyemba za impso zam'chitini ndi nyama yankhumba yophika - "utatu woyera" wa anyezi, belu tsabola ndi udzu winawake - ndipo zokometsera zimasakanizidwa kuti muzisakaniza.

Ngakhale kuti soouille amavomerezedwa, msuzi wa Polish akhoza kugwiritsidwa ntchito mmalo mwake (onani kusiyana pakati pa soseji ili pansipa) ndipo wonjezerani nyemba kuti mupange chakudya chamtundu uliwonse mukakhala pamtunda wa mpunga wophika.

Mukhoza kugwiritsa nyemba nyemba zofiira m'malo mwa nyemba za impso ngati mukufuna.

Onani izi Chinsinsi cha nyemba zofiira ndi mpunga ndi soyuille soseji opangidwa ndi wophika pang'ono.

Chimene Mufuna

• 3 magawo a bacon
• 1 anyezi wamkulu wodulidwa
• 1/2 chikho chodulidwa chodyera
• Tsabola kakang'ono kakang'ono kotsitsidwa
• 2 (15 ounce) nyemba zofiira za impso zofiira
• Supuni 2 zophika parsley
• 1/2 chikho chodulidwa masamba anyezi ndi nsonga
• 2 supuni ketchup
• 1 1/2 supuni ya supuni ya mchere wa Worcestershire
• 1 (8-ounce) akhoza tomato phala
• Supuni 1 ya chili
• 1/2 pounds andouille kapena soseji ya Polish, sliced ​​ngati mukufuna
• 1 (2-ounce) mtsuko wochepetsedwa (ngati mukufuna)
• Mchere wamchere ndi tsabola watsopano wakuda
• 3 mpaka 4 makapu otentha mpunga wophika

Momwe Mungapangire Izo

1. Ikani lalikulu saucepan kapena Dutch uvuni pa sing'anga kutentha. Onjezerani nyama yankhumba ndi mwachangu mpaka msuzi. Tumizani bacon ku mapepala a pepala kuti muthe.
2. Onjezani anyezi, udzu winawake, ndi belu tsabola ku poto ndikuphika, kuyambitsa kwa mphindi 4 mpaka 5, kapena mpaka anyezi asinthe.
3. Wonjezerani nyemba zowonongeka ku masamba osungidwa. Onetsetsani ku parsley, zobiriwira anyezi, ketchup, msuzi wa Worcestershire, phala la phwetekere, ufa woumba, ndi soseti wodulidwa. Onjezerani pimiento, ngati mukufuna kuigwiritsa ntchito.

1. Lawani ndikusintha zowonjezera, kuwonjezera mchere ndi tsabola, ngati pakufunikira.
2. Phimbani poto ndikuyimira kwa mphindi 30. Kutumikira pa mpunga wophika wophika.

Mwinanso Mungakonde

• Nkhumba zofiira zofiira ndi nyemba ndi Ham Recipe
• Nyemba zofiira ndi Mpunga ndi Recipe Chosema Zosakaniza

Kusiyana pakati pa Andouille ndi Soseji ya ku Poland

• Zosakaniza za andouille ndi adyo, tsabola, anyezi, vinyo, zokometsera (kawirikawiri tsabola wa cayenne ndi ena), ndi nkhumba kuchokera ku boston yophika pamoto (Boston butt). Pambuyo poyikamo makina osakaniza, soseji imasuta kachiwiri (kusuta kawiri).
• Soseji ya Chipolishi ikhoza kukhala yatsopano kapena yosuta ndi youma ndipo nthawi zambiri imapangidwa ndi nkhumba, adyo, marjoram, tsabola wakuda, ndi mchere. Mosiyana ndi sojiille, mulibe cayenne kapena tsabola wina wokometsera.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	1090
Mafuta Onse	15 g
Mafuta okhuta	5 g
Mafuta Osatchulidwa	5 g
Cholesterol	30 mg
Sodium	624 mg
Zakudya	194 g
Matenda a Zakudya	32 g
Mapuloteni	47 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)