Chikhalidwe cha Isitala Chakudya Cha Isitala

Ichi ndi chikhalidwe cha banja lachikale cha Isitala ndi America, koma ambiri amitundu yakale ali ndi matembenuzidwe awo ofanana. Mkate wobiriwira ndi zonunkhira unagwiritsidwa ntchito ndi chiphweka chophweka chomwe chimapanga phwando lokondweretsa la Isitala.

Chimene Mufuna

Momwe Mungapangire Izo

  1. Mu lalikulu kusanganikirana mbale, kusungunula yisiti m'madzi otentha ndi pang'ono uzitsine shuga. Tiyeni timakhala mphindi 10.
  2. Pambuyo pa mphindi 10, whisk muzitsulo zonse, kupatula ufa.
  3. Pamene chinthu china chophatikizana, gwiritsani ntchito ufa, kapu imodzi panthawi imodzi, kuti mupange mtanda wouma.
  4. Tembenuzani pamtunda wowala kwambiri. Konzekerani kwa mphindi zisanu, kuonjezerapo ufa monga pakufunika kuti mtanda usapitirire pamwamba, kuti upange mtanda wosalala ndi wotanuka. Ikani mu mbale yopanda mafuta. Thirani mafuta pang'ono pamwamba pa mtanda, ndi kuphimba mbale ndi thaulo lamadzi. Ikani mu uvuni ndi kuwala. Mkate umafunika kuwirikiza mpaka kuwiri mu kukula, komwe kumatenga maola 6 mpaka 12. Ichi ndi mtanda wopita pang'onopang'ono ndipo ukhoza kumasiyidwa usiku wonse.
  1. Mukachiwirikiza, kanizani phulusa pansi ndipo mutembenuzire kumalo ozizira kwambiri; agawikani mu zidutswa zinayi. Pangani mikate inayi yaing'ono. Ngati mukufunayo, chidutswa chilichonse chingadulidwe mwapadera atatu ndikukongoletsera kuti apereke mawonekedwe achikhalidwe cha Isitala.
  2. Ma mkate a pa silicon matayala kapena zikopa ankaphimba mapepala. Phimbani mobisa kwambiri ndi pulasitiki, ndipo perekani maola awiri. Kuphika pa 350 F kwa mphindi 25 kapena mpaka golide wofiira. Chotsani ndi kuzizira pazitali za waya.
  3. Kamodzi kokha utakhazikika, mitanda ya mkate ikhoza kutumikiridwa monga, kapena yogwedezeka ndi yosavuta ndi icing icing .
Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 97
Mafuta Onse 6 g
Mafuta okhuta 2 g
Mafuta Osatchulidwa 2 g
Cholesterol 43 mg
Sodium 76 mg
Zakudya 10 g
Matenda a Zakudya 0 g
Mapuloteni 2 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)