Chipatso cha apulo clafouti, chomwe chimadziwika kuti clafouti aux pommes, ndicho chikhalidwe cha chikhalidwe cha chikhalidwe cha ku France chomwe chimakongoletsedwa. Kuphatikiza kwa maapulo, mandimu, ndi sinamoni kumapanga chakudya chosangalatsa.
Chimene Mufuna
- Supuni imodzi inachepetsa batala
- 1 chikho chonse mkaka
- 1/4 chikho cholemera kwambiri
- 2/3 kapu ufa wokondweretsa
- Mazira akulu atatu
- 1/4 chikho granulated shuga
- Supuni 2 tizilombo toyambitsa vanila
- Supuni 1 grated mandimu zest
- 1/2 supuni ya supuni pansi sinamoni
- 1/4 supuni ya supuni mchere
- 4 makapu amagawidwa maapulo okoma
- Supuni 1 ya supuni ya confectioners (ufa)
Momwe Mungapangire Izo
Sakanizani uvuni ku 350F. Buluu ndi masentimita 9 ndi mbale yokhala ndi mapeyala ophatikizika 9 kapena masentimita asanu ndi awiri pozungulira ndi batala wofewa.
Mu mbale yaikulu, whisk pamodzi mkaka, kirimu, ufa, mazira, shuga, vanila Tingafinye, mandimu zest, sinamoni, ndi mchere mpaka utapangidwe bwino. Gawani chikho cha 3/4 cha batter pansi pa mbale yophika yokonzekera ndikuphika kwa mphindi 2-4. Yang'anani kumenyana mwatcheru ndi kuchotsa izo isanayambe kuphika kwathunthu.
Iyenera kuyamba kungoyamba ndikuyikidwa pamene ikuchotsedwa mu uvuni.
Tumizani mbaleyo kumtunda wosasungunuka ndikukonzekera maapulo muwotchi pamoto wotentha. Thirani batter otsala pa maapulo ndikuphika kwa mphindi 35-40, mpaka mpeni wakuyikidwa pakati ukhale woyera.
Fukani shuga wa confectioners pa clafouti yomalizidwa ndikutentha.
Mapulogalamu awa apuloftiti amapanga 8 servings.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 215 |
| Mafuta Onse | 10 g |
| Mafuta okhuta | 5 g |
| Mafuta Osatchulidwa | 3 g |
| Cholesterol | 128 mg |
| Sodium | 236 mg |
| Zakudya | 26 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 6 g |