Ngakhale halvah ndi mawu omwe amagwiritsidwa ntchito kuzungulira dziko lonse lapansi kuti adye mchere wokhala ndi ufa wa ufa kapena nut, ambiri a ife timadziwa ngati seame yomwe imapezeka ku Middle East, makamaka Israeli. Mwina ndi imodzi mwa maswiti olimbikitsa kwambiri omwe tingathe kupanga-ali ndi mapuloteni, mafuta ophatikizana, calcium, iron, magnesium, ndi sterols. Koma mofunika kwambiri, ndi zokoma ndipo zimakhutiritsa dzino lililonse.
Halvah (wotchedwanso halva, halwa, halavah, ndi helva) akhoza kukondweretsedwa ndi chokoleti, khofi, vanilla, rosewater, kapena mafuta a lalanje, kungotchula zochepa chabe. Mukhoza kuwonjezera pistachios, amondi, nkhono, kapena mbewu zakuda zowonjezera. Mwa kuyankhula kwina, ndi zokoma zomwe zimasintha ndi kutsegulidwa kuti zimasuliridwe. Mukapita ku Israeli ndikukaona msika wa Mechane Yehuda ku Yerusalemu, mudzawona matebulo okwera ndi mitundu yosiyanasiyana ya halvah, ena odzala ndi mtedza, ena okongoletsedwa ndi zofufumitsa, ndipo ena amawoneka ndi mtundu. Koma ziribe kanthu momwe izo zikuwonekera ngati izo zidzakhala nthawizonse zosamalidwa bwino.
Ndipo, mwayi wathu, mankhwalawa ndi osavuta kupanga panyumba-palibe chifukwa choyendayenda padziko lonse lapansi. Bukuli ndi lophweka, koma onetsetsani kuti mumagwiritsa ntchito uchi wokoma bwino komanso tihini (monga nyemba zambewu) monga izi zowonjezera.
Chimene Mufuna
- 2 makapu uchi
- Supuni 1
- vanila kuchotsa
- 1 1/2 makapu pistachios (osambitsidwa ndi unsalted, kapena
- amondi )
- Makapu awiri
- tahini (oyambitsa mpaka yosalala)
Momwe Mungapangire Izo
- Sungunulani uchi mu chokopa cholemera kwambiri chotsika pansi pamsana wofiira mpaka kufikira 240 F kapena sitepe ya "softball". ( Botolo lofewa mpira ndilo pamene madzi akugwetsedwa m'madzi ozizira ndi kupanga mpira wofewa, wosasintha.)
- Lolani uchi kuti uzizizira pang'ono ndi kuwonjezera vanila ndi mtedza.
- Pewani pang'onopang'ono mu tahini ndikuyambitsa mpaka osakaniza bwino.
- Mafuta ofunika kwambiri ndi nkhumba 6, mkate, kapena mkate wa mkate. Thirani kusakaniza mu poto ndikuzizira kwathunthu. Lembani halvah bwino ndikuiwotcha mafuta kwa maola 24 mpaka 36 kotero kuti mawonekedwe a halvah amamveka bwino.
- Dulani halvah pamene kuli kuzizira, koma perekani kutentha. The halvah adzakhala mufiriji kwa miyezi.
Malangizo ndi Kusiyanasiyana
Kupanga halvah kumatenga luso lapadera ndi chida chimodzi chofunikira: thermometer ya candy. Ngati mulibe chodziwitsachi popanga maswiti, ndiye kuti nkofunika kwambiri kuti mugwiritse ntchito thermometer kuti mutsimikize kuti mwafika (osati kupitirira) sitepe ya mpira wofewa. Zingakhale zovuta kuti mukwaniritse maonekedwe osokonezeka omwe amapezeka ku halvah ya Israeli, kotero ngati mawonekedwe anu amatha kukhala ndi mawonekedwe ambirimbiri, musadandaule-akadakali ndi kukoma kokometsetsa, kujambula.
Mfundo yakuti mtedzawo amawotcha amathandiza kuti olemera azikonda kwambiri mankhwalawa. Pofuna kupaka pistachios, khalani pamalo osanjikiza pa pepala lophika ndipo muyike mu uvuni wa 350 F mpaka golide wofiirira, pafupi maminiti 7 kapena kuposa. Onetsetsani nthawi zambiri kuti mtedza usawotche.
Ngakhale njira iyi ndi yabwino kwambiri, yesetsani kuwonjezera zina zokometsera monga kokonati kapena khofi, komanso zipatso zouma, mbewu, kapena mtedza wina-chifukwa chophimbachi ndichabechabechabe, zotheka ndizosawerengeka . Ndipo mukangopanga halvah, mungathe kuchita zambiri kuposa kudyetsa nokha. Ganizirani kuti mukuphwanyidwa ndi kukonkha pamwamba pa ayisikilimu, kapena mukugwiritsa ntchito ngati topping brownies atsopano.
Halvah Padziko Lonse
Mawu oti "halvah" amachokera ku liwu lachiarabu la "lokoma," ndipo ngakhale matembenuzidwe amasiyana mosiyana malingana ndi mbali yanji ya dziko yomwe ikubwera, nthawi imodzi ndi yokoma.
Mwachitsanzo, Halvah ya ku India ndi yokoma komanso yowoneka ngati pudding ndipo nthawi zambiri imagwiritsidwa ntchito ngati topping ice cream. Tanthauzo lachi Greek la halvah limapangidwa ndi tirigu wa semolina ndipo chisakanizocho chimatsanulidwa mu nkhungu. Ku America, mungapeze halvah ngati njira iyi yogulitsa malonda-mu 1907 chizindikiro Joyva anabweretsa okoma akale ku US ndipo wakhala akubweretsa kuno kuyambira pamenepo.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 988 |
| Mafuta Onse | 56 g |
| Mafuta okhuta | 8 g |
| Mafuta Osatchulidwa | 23 g |
| Cholesterol | 0 mg |
| Sodium | 96 mg |
| Zakudya | 118 g |
| Matenda a Zakudya | 11 g |
| Mapuloteni | 20 g |