4 Zosavuta Zophika Zakudya Zamakaka Za Mchere Zosakaniza

Zakudya zamtengo wapatali ndizomwe zimapezeka m'mapiri a French ndipo monga chakudya chambiri cha ku France, zimakonzedwa ndi zakudya zambiri za mkaka.

Aliyense amene amakonda chakudya cha French ndi quiches amadziwa kupeza matope opanda mkaka akhoza kukhala wolimba. Pano pali mapepala anayi omwe alibe mkaka, komanso mavitamini a pie, kuyambira pazitsulo zopanda mkaka kuti asamasulidwe.

Maphikidwe awa ndi osakanikirana ndi otseguka pa zowonjezereka za zitsamba zatsopano, zitsamba, ndi zachitsulo zopanda mkaka zomwe mumazitsatira . Lolani timadzi timene timapangidwira ndikupanga ana kuti aziikapo timitengo paokha.

• 01 a 04

  Chokudya Chokha Chosafunika Chakudya Chakudya Chamakono

  Ichi ndi chimodzi chokha chofunikira kuti mubwerere mobwerezabwereza. Chokongola kwambiri, izi zimatha kuvala ndi ndiwo zamasamba kapena zitsamba zomwe mumakonda, kapena ndi nyama yankhumba kapena nyama yowonjezerapo mchere m'malo mwake.

• 02 a 04

  Chokuta Chokha Chokha Chokha

  Kwa zitsamba ndi zomwe zimayamikila mkaka ndi mazira, chiwindi chachikulu chotchedwa quiche nthawizonse ndi chopambana . Ndi zophweka kupanga, wathanzi, ndi wodalirika.

  Mukhale omasuka kugwiritsa ntchito malo osungirako nyama ndi zamasamba zomwe zimagwirizanitsa mkamwa mwanu. Ngati mukuchita phwando, pangani mini quiches mwina mu tartlet mapepala ang'onoang'ono kapena muffin mapini kwa terrified hors d'oeuvres.

• 03 a 04

  Chotupa chosapanga sipinachi Quiche Recipe

  Njira iyi imatenga mphindi zokha za nthawi yokonzekera, komanso pafupi mphindi makumi atatu mu uvuni, choncho ndibwino kuti muthamangitse nthawi yocheza, madzulo kapena chakudya chamadzulo.

  Kukonzekera ndi mazira okha, nyengo, mkaka wopanda mkaka (kapena mkaka wa amondi), ndi sipinachi yatsopano, ndi yotchipa komanso yathanzi, nayenso.

  Khalani omasuka kuwonjezera masamba ena omwe mumasankha, ndipo mugwiritse ntchito chilichonse chomwe mumakonda.

• 04 a 04

  Chokha Chokhazikika Chokha Chokha

  Izi zimakhala ndi zokometsera zabwino komanso zowonjezereka monga tofu, makosa a pansi, yisiti, zakudya za mkaka ,

  Mukhale omasuka kugwiritsa ntchito zonsezi chaka chonse, ndikulowetsa zamoyo zilizonse zatsopano. M'chaka ndi chilimwe, simungapite molakwika ndi katsitsumzukwa katsopano.

  Imeneyi ndi chakudya chokoma chomwe mungachite bwino kugawana ndi omwe mumakonda.