Anthu a ku Eastern Europe amakonda maapulo, monga umboni wa mapulogalamu awa apulo . Ndipo, frugal kuphika kuti tiri, zipatso zochepa-zopanda ungwiro zimathera mu mphika woti aziphika. Ndimakumbukira ndikuyang'ana amayi anga ndi agogo akugwedeza mphika pamene adagwiritsa ntchito bolodi kapena makina opukuta. Nditakwanitsa kukafika pamphika wamtali, ndinaloledwa kugwiritsa ntchito supuni yamatabwa yaitali kuti ikhale yogwedeza, ndikuyikira pansi kuti isatenthe.
Ngakhale kuti maapulowa amaundana bwino, nthawi zina ndimakonda kugwiritsa ntchito maapulocece ambiri kuti ndipange kake kakang'ono kameneka. Mitengo imatcha kruszonka , yomwe ndi " yophuka ." Besi langa likanasuntha zala zake ndipo ine ndikudziwa kuti inali nthawi yopanga zinyenyeswazi pa njira yake ya Cake ya Kawa ya Polish . Ndimagwiritsa ntchito njira yosiyana ndi zowonjezera zowonjezera zomwe zingapangidwe ndi kuwonjezera mtedza kapena kumanzere. Ngati muli ndi keke yotsala, yesetsani kupanga Recipe Pudding ya Applesauce-Cranberry Bread .
Pano pali chithunzi chachikulu cha keke ya apuloauce crumb.
Chimene Mufuna
- 1/2 ufa wa chikho (cholinga chonse)
- 1/2 chikho shuga
- 1/2 chikho shuga (kuwala kofiira, podzala)
- Supuni 1 sinamoni
- 2 ounces / 4 supuni batala (kusungunuka)
- Mwachidziwitso: 2/3 chikho cha walnuts (chodulidwa mwakhama, kapena pecans)
- 2 makapu ufa (cholinga chonse)
- Supuni 1 yophika ufa
- Supuni 1 ya soda
- 3/4 supuni ya sinamoni
- 1/2 supuni ya supuni mchere
- 3 ounces / 6 supuni batala (zofewa)
- 1 1/4 makapu shuga
- 2 mazira aakulu (kutentha kwapakati)
- 3/4 kapu ya apulo msuzi (yosalala, yachibadwa kapena yosavuta, yokometsera kapena yogula)
- 1 chikho kirimu wowawasa
Momwe Mungapangire Izo
- Kutenthetsa uvuni ku madigiri 350 ndipo perekani mopaka poto 13x9-inch ndi kuphika kutsitsi. Khalani pambali.
- Pangani choponderetsa: Mu mbale yaing'ono, pangani ufa wa 1/2, kapu 1/2 shuga, 1/2 chikho chodzaza shuga wofiira, supuni 1 sinamoni, batala, ndi mtedza, ngati mukugwiritsa ntchito. Khalani pambali.
- Kupanga keke yamagetsi: Mu mbale yamkati, whisk pamodzi makapu 2 ufa, kuphika ufa, soda, 3/4 supuni ya sinamoni ndi mchere, ndi kuika pambali.
- Mu mbale yayikulu, mugwirane pamodzi mafuta atatu olemera ndi makapu 1/4 shuga mpaka mutagwirizanitsa koma osati kuwala ndi fluffy. Onjezerani mazira, amodzi pamodzi, kumenyana kufikira mutagwirizanitsa ndikuwombera mbale.
- Onjezerani 1/3 mwa ufa wosakaniza, kusakaniza kufikira palimodzi. Kenaka yonjezerani maapulocece onse, kusakanikirana kufikira mutagwirizanitsa. Sakanizani gawo limodzi la magawo atatu pa ufa wosakaniza, kenako kirimu wowawasa kenaka 1/3 ya ufa wosalala, kusakaniza bwino mutatha kuwonjezera. Musasokoneze.
- Tumizani batter ku poto yokonzekera, kufalikira mofanana. Phulani phokoso lopanda phindu pamwamba pa kumenyana ndikuphika mphindi 35 mpaka 45 kapena mpaka minofu yomwe imayikidwa pakati imatuluka ndi makombo pang'ono. Musati muthetse. Sungani pang'ono pa waya, koma chitani kutentha, kudula m'mabwalo. Zokongoletsa ndi caramel msuzi ndi zokometsera kukwapulidwa kirimu wothira sinamoni shuga ngati mukufuna.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 554 |
| Mafuta Onse | 29 g |
| Mafuta okhuta | 13 g |
| Mafuta Osatchulidwa | 8 g |
| Cholesterol | 149 mg |
| Sodium | 557 mg |
| Zakudya | 70 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 7 g |