Ndani sakonda zikondamoyo m'mawa? Zakudya zokoma za vanilla zokomazi zimakhala zazikulu ndipo zimapangitsa kuti mvula yambiri ikhale yotentha kwa masiku oundana a chaka. Ana ndi akulu omwewo adzasangalala ndi zikondamoyozi kusukulu kapena ntchito.
Phalapenti yamphanga ndi yosavuta kusakaniza ndipo imapanga zosakaniza zomwe mwakhala nazo kale ku khitchini. Chinsinsi chopanga zikondamoyo za vanilla ndi kuwonjezera pa chotsitsa cha vanila.
Chinsinsichi chimapanga pafupifupi 18 zikondamoyo za zikondamoyo ndipo mukhoza kuzipanga ngati zazing'ono kapena zazikulu monga momwe banja lanu likufunira. Iwo amawombera bwino kuti mutha kumwa m'mawa umodzi kupanga zikondamoyo ndipo banja lingakhoze kuwawotcha chakudya chammawa sabata iliyonse.
Chimene Mufuna
- Mazira 3
- 2 makapu mkaka (ozizira kapena firiji)
- Makapu 2 1/2
- ufa wokhala ndi cholinga chonse
- Supuni 2 shuga
- Supuni 1 ya mchere
- Supuni 1 ya soda
- 1/2 supuni ya supuni ya vanila
Momwe Mungapangire Izo
- Mu mbale yamkati, onjezerani mazira, mkaka, ufa, shuga, mchere, soda, ndi vanila.
- Sakanizani ndi dzanja kapena ndi magetsi opanga magetsi.
- Gwiritsani ntchito chikho cha 1/4 pamtunda wotentha, mafuta a skillet kapena griddle.
- Kuphika mpaka ma thovu apangidwe pamwamba pambali, kenaka tanizani phokosolo ndi kuuniira kumbali inayo.
- Kutumikira kutentha ndi mafuta ndi mapulo manyuchi .
Ambiri a zikondamoyo? Izi zikondamoyo zimatha kuzizira chifukwa cha kadzutsa kam'mawa. Ingololani zikondamoyo kuti zizizizira kwathunthu ndikuziyika mu thumba lafriji, kulekanitsa pagawo lililonse ndi pepala la sera.
Angathe kukhalabe chisanu kwa milungu isanu ndi umodzi.
Zokoma Zowonjezera Zakudya Zam'mawa
Zikondamoyo ndi chakudya chabwino cha kadzutsa ndipo pali zambiri zosangalatsa maphikidwe kuti mufufuze. Onetsetsani zikondamoyozi zokondweretsa komanso zokondweretsa pamodzi ndi zokondweretsa zakudya zakudya zachakudya zingapo.
- Karoti keke Zophika - Zopadera zowonjezera phokoso, yesetsani izi. Chofufumitsacho chimakhala ngati kaketi yodzaza ndi kaloti, zoumba, ndi sinamoni.
- Cranberry Orange Zikondamoyo - Pasika yamtengo wapatali ya kadzutsa kapena maziko a chipatso chosungunuka, ichi chimakhala ndi madzi a lalanje ndi zouma kapena zitsamba zatsopano.
- Zakudya Zokometsera Zokoma - Ngati simunayesepo zikondamoyo za mbatata, mukusowa mwachinsinsi. Ndi njira yabwino kwambiri yogwiritsira ntchito mbatata yosasakaniza ndipo nutmeg imatembenuza kuti ikhale yosangalatsa yomwe imabwera m'dzinja.
- Traditional English Pancakes - Chotupitsa ichi ndi chochepa kwambiri komanso chofiira, mofanana ndi crepe. Iwo sali osangalatsa kwambiri ndipo ngati inu mukukwera kuyesa phokoso lomwe liri losiyana pang'ono, ilo ndi zosangalatsa zosangalatsa.
- Chotupa cha French Vanilla - Chotsani chovala cha vanila mu chakudya china chakum'mawa chomwe mumachikonda ndipo muzisangalala ndi chokoma chokoma cha French.
- Muffin Muffins - Kuti mupite kadzutsa mwamsanga mukamapita, yesani ma vampeni a vanilla. Chinsinsicho ndi chosavuta ndipo mukhoza kuwonjezera zomwe mumazikonda pamatenda.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 59 |
| Mafuta Onse | 2 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 1 g |
| Cholesterol | 37 mg |
| Sodium | 173 mg |
| Zakudya | 7 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 2 g |