Chophimba ichi chachisanu cha ku French chophimba chophimba ndi chodabwitsa ndi magawo ochepa kwambiri a mkate, monga "Texas Toast." Kapena, gwiritsani ntchito mkate wa brioche kapena chala.
Tumikirani chophimba ichi cha French ndi zipatso zatsopano kapena zipatso ndi sausages kapena nyama yankhumba kuti mugwire chakudya cham'mawa chokwanira . Fukani ndi sinamoni ina kapena shuga ya sinamoni, kapena perekani ndi madzi a mapulo kapena mankhwala a nzimbe za golide.
Izi zingakhale zokoma ndi chophimba cha vanila, komanso, kapena kuwonjezera sinamoni yaying'ono kwa osakaniza dzira.
Chimene Mufuna
- Mazira akulu atatu
- 2/3 chikho mkaka
- Supuni 2 mpaka 3 shuga
- Supuni 1 ya vanila
- Mchere wambiri
- 6 mpaka 8 magawo mkate
Momwe Mungapangire Izo
- Mu mbale yamkati, sungani pamodzi mazira, mkaka, shuga, vanila, ndi mchere.
- Sakanizani magawo a mkate mukusakaniza, kutembenukira kuti muvale mbali zonse.
- Dulani griddle kapena skillet kapena spray ndi kuphika osaphika spray; kutenthetsa kutentha kwapakati.
- Ikani mapepala osakaniza a ku France kwa mphindi zitatu kapena 4 mbali iliyonse, kapena mpaka mutawoneka bwino.
- Tumikirani chophika ichi cha French ndi batala ndi mazira a mapulo, madzi a nzimbe, kapena mankhwala a zipatso .
Malangizo ndi Kusiyanasiyana
- Challah , brioche, mkate wa ku France, ndi mkate wa ku Italiya ndi abwino kwambiri ku French.
- Mkate wouma, mkate wa sinamoni, ndi mikate ina yowakomera mtima ndi zosankha zabwino.
- Kuti tifunikire chofufumitsa cha French, ife 1/4 chikho cha dzira m'malo mwa dzira lonse, kapena tengerani mazira limodzi kapena mazira azungu atatu pa dzira.
- Sakanizani theka la mkaka ndi mazira oyera a mapulo.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 192 |
| Mafuta Onse | 9 g |
| Mafuta okhuta | 4 g |
| Mafuta Osatchulidwa | 3 g |
| Cholesterol | 238 mg |
| Sodium | 276 mg |
| Zakudya | 14 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 12 g |