Momwe njira yophika ku France inayambira ndikuti inali njira yogwiritsira ntchito mkate wa tsiku lomwelo. Chifukwa nthawi imeneyo (monga nthawi zapakati pazaka zapakati pa nthawiyi) chinali chizolowezi kuphika mkate watsopano tsiku lililonse, kotero ngati mutakhala ndi zotsala kuyambira tsiku lomwelo, mumayenera kudziwa zomwe mungachite.
Ndipo kwambiri, malingalirowa anali oti mungapange kupanga njira yatsopano kusiyana ndi kale kutaya chakudya - motero, tili ndi chofufumitsa cha French.
Koma zimatanthauzanso kuti mkate wochepa kwambiri ndiwo wabwino kwambiri wopanga chofufumitsa cha ku France chifukwa mkate wambiri umaphatikizapo kuchuluka kwa dzira kusiyana ndi mkate watsopano. Ngati mkate wokhawo umangotulukira kuchokera mu uvuni, mukhoza kuyesa kuugwiritsa ntchito pang'ono.
Koma zoona zake n'zakuti lero, ambiri a ife timagula chakudya chathu m'sitolo, zomwe zikutanthauza kuti mkate watsopano wophika mwina unkaphika dzulo (kapenanso kale), ndipo ndikuyesa kuti simugwiritsa ntchito mkate wonse tsiku limodzi tsiku lililonse. Kotero ziribe kanthu, mwakonzeka kupanga chofufumitsa cha ku France.
Chophwekachi chosavuta cha ku France chophika chophimba chingasinthidwe ndikuwonjezeredwa powonjezera sinamoni, nutmeg kapena zest orange. Kwa chophimba chachikulu cha French, onjezerani ramu kapena brandy ku chisakanizo cha custard.
Chimene Mufuna
- Mazira 4
- 1 chikho
- theka ndi theka
- Supuni ya supuni 2
- Magawo asanu ndi atatu a mkate woyera
- ½ supuni ya tiyi
- Chotsitsa cha vanilla choyera
- Supuni 2 ya mafuta
Momwe Mungapangire Izo
- Kutentha kotentha kwa 200 ° F.
- Kumenya mazira bwinobwino. Whisk mu shuga, theka ndi theka ndi vanila.
- Thirani dzira losakanizika mu kapu yamadzi. Inchi yakuya iyenera kukhala yabwino.
- Sungunulani griddle mpaka pakati, ndi kusungunula batala pa iyo.
- Lembani magawo angapo a mikate (koma ma griddle anu amatha kukhala nawo nthawi yomweyo) mazira pamene mukuwerengera khumi. Pewani izi ndi kubwereza.
- Chotsani magawo osakanikirana ndi mazirawo, mutenge madzi okwanira kuti abwerere mu mbale, ndikusamutsira mkate ku griddle. Zindikirani pamene ziphuphuzo ndi za golide wagolide . Pamene mbali zina zili ndi golide wochuluka, chotsani ku griddle.
- Tumikizanipo chophika cha French nthawi yomweyo, kapena mutumize ku mbale mu uvuni kuti mukhale otentha.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 242 |
| Mafuta Onse | 18 g |
| Mafuta okhuta | 10 g |
| Mafuta Osatchulidwa | 6 g |
| Cholesterol | 245 mg |
| Sodium | 156 mg |
| Zakudya | 10 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 10 g |