Mtunduwu wa brown Brown umaphatikizapo kirimu tchizi, cheddar tchizi, ndi zonunkhira zokoma za supulo ya udzu winawake. Msuzi wokometsera angagwiritsidwe ntchito mmalo mwa msuzi wophimba (onani m'munsimu).
Casserole ingasinthidwe kuti ikugwirizana ndi kukoma kwanu. Sakani nyemba zowonjezera ndi anyezi kapena kuwonjezera tsabola kapena belu wobiriwira ku mbatata. Kapena musiye anyezi yonse. Msuzi wa bowa kapena nkhuku yowonjezera ikhoza kukhala m'malo mwa kirimu cha udzu winawake.
Ngati mukufuna hafsi browns ndi classic sour kirimu msuzi osakaniza, yang'anani iyi Chinsinsi kwa hash bulauni casserole ndi kirimu wowawasa ndi tchizi , kapena yesetsani iyi Chinsinsi "zakumwamba" hash browns .
Chimene Mufuna
- 1/2 chikho chapamwamba chodulidwa anyezi
- Supuni 1 batala
- 1 ikhoza (10 3/4 ounces) kirimu yamadzimadzi ya supse ya udzu winawake (onani njira yokhazikika pamunsi)
- 1/3 chikho mkaka
- 1 tinthu tating'ono tating'ono tomwe timadya
- 4 makapu ozizira (thawed) kapena firiji ya mbatata ya bulauni
- 1/2 chikho chopangidwa ndi tchizi chakuda cha Cheddar
Momwe Mungapangire Izo
- Kutentha uvuni ku 350 F.
- Dya mbale yophika 2-quart.
- Mu saucepan, saute anyezi mu batala pang'onopang'ono mpaka wachifundo. Onjezerani msuzi wokometsera, mkaka, ndi kirimu tchizi; kuphika pazomwe zimakhala zochepa kutentha, kuyambitsa, mpaka phokoso ndi phokoso.
- Sakanizani mbatata ndi anyezi mu mbale yaikulu ndikuonjezerani msuzi wosakaniza. Onetsetsani pang'ono kuti mugwirizanitse zowonjezera bwino.
- Sakani mbatata kusakaniza mu okonzeka kuphika mbale ndi kufalikira.
- Phimbani chophika chophimba mwamphamvu ndi kuphika mu uvuni wokonzedweratu kwa ola limodzi ndi mphindi 15, kapena mpaka mbatata ndizowona.
- Chotsani zojambulazo ndi pamwamba ndi tchizi.
- Bwererani ku uvuni ndipo pitirizani kuphika mpaka tchizi usungunuke ndipo casserole imakhala yofiira.
Mmene Mungagwiritsire Ntchito Nkhawa Zowononga Mbalame Zobiriwira
Pofuna kusungunuka mbatata yakuda mu mbuni ya microwave, tifunikizeni mumtambo umodzi wokha muzakudya zotetezedwa ndi microwave (mungathe kuchita izi mumagulu). Microwave pa mphamvu 100% kwa masekondi 30 pa chikho chilichonse cha mbatata. Tumizani mbatata ku mapepala a pamapepala ndi kuumitsa musanawagwiritse ntchito.
Mwinanso, mbatata ikhoza kukhala thawed m'firiji usiku wonse. Alalikireni mu chidebe chopanda kanthu. Phimbani ndi refrigerate mpaka thawed.
Msuzi Wophimbidwa Wokongoletsedwera
Sungunulani supuni 4 ya batala mu saucepan pa sing'anga kutentha. Onjezerani chikho cha 1/4 cha udzu winawake wodulidwa bwino ndikuyimba kwa mphindi zisanu, ndikuyambitsa zonse. Onjezerani supuni 4 za ufa ndikuphika kwa mphindi ziwiri, ndikuyambitsa zonse. Pang'onopang'ono kuwonjezera 1 chikho cha msuzi wa nkhuku ndi 1/2 chikho cha mkaka. Cook mpaka wokhuthala. Onjezani mchere ndi tsabola, kuti mulawe. Tumizani msuzi wotsitsimutsa ndi kuwonjezera chisakanizo cha msuzi ku kake komanso 1/3 chikho cha mkaka ndi kirimu kirimu.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 571 |
| Mafuta Onse | 30 g |
| Mafuta okhuta | 13 g |
| Mafuta Osatchulidwa | 11 g |
| Cholesterol | 61 mg |
| Sodium | 403 mg |
| Zakudya | 63 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 14 g |