Banja lanu lidzakonda chikondwerero cha bulauni cha beh. Mazira ofiira a mazira aphatikizidwa pamodzi ndi msuzi wokometsera wokometsera (palibe supu) ndiyeno casserole imakhala ndi nyenyeswa zokoma .
Ichi ndi casserole yabwino ya mbatata kuti ikatumikire ndi kadzutsa kakang'ono kapena brunch, ndipo imapanganso chakudya chokoma cha chakudya chamadzulo.
Chimene Mufuna
- 1 pounds hash mbatata yakuda (mazira oyambira Kumwera, thawed *)
- Supuni 5 batala (ogawanika)
- Anyezi okwana 4 mpaka 6
- Supuni 4 ufa
- 3/4 chikho nkhuku msuzi
- Kapu 3/4
- mkaka wonse (kapena theka ndi theka)
- 1/2 supuni ya supuni mchere
- 1/4 supuni ya supuni tsabola wakuda (mwatsopano)
- 1 chikho chakuthwa cheddar tchizi (shredded)
Momwe Mungapangire Izo
- Buluu 1 mpaka 1/2-quart casserole. Kutentha kotentha ku 350 F.
- Mu supu, sungunulani supuni 4 za batala; onjezerani anyezi wobiriwira ndikuphika kwa mphindi imodzi pachisanu.
- Onjezerani ufa ndi kusonkhanitsa bwino. Cook, oyambitsa, kwa mphindi ziwiri. Pang'onopang'ono mutengeke mu nkhuku msuzi ndi mkaka.
- Cook, oyambitsa nthawi zonse, mpaka atakhululukidwa ndi kumveka. Muziika mchere, tsabola, mbatata, ndi tchizi. Supuni mu okonzeka kuphika mbale.
- Ikani mikwingwirima ya mkate mu mbale. Sakanizani supuni imodzi ya mafuta; imathamanga pa zinyenyeswazi za mkate ndikuponyera kuti mugwirizane.
- Pukuta zinyenyeswazi za mkate pa casserole.
- Kuphika kwa mphindi 45 mpaka 55, kapena mpaka kutentha ndi kupukuta ndi kukwapula kumakhala kofiira.
Malangizo Othandiza
- Ikani ma browns aufri mu chidebe chopanda madzi ndikuwapaka m'firiji usiku wonse. Pofuna kuthamanga msangamsanga, tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda. Pat owuma ndi mapepala ophimba musanagwiritse ntchito.
* Ngati simungapezepo mawu akuti "Southern Southern Style" ah browns, shredded akhoza kusinthidwa.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 785 |
| Mafuta Onse | 53 g |
| Mafuta okhuta | 24 g |
| Mafuta Osatchulidwa | 19 g |
| Cholesterol | 103 mg |
| Sodium | 1,073 mg |
| Zakudya | 58 g |
| Matenda a Zakudya | 6 g |
| Mapuloteni | 22 g |