Ndiyeso ya mkate wa nthochi ndi imodzi yokha yomwe ndimapanga tsopano. Ndizosavuta - zimakhala zokoma, zokoma, komanso zimagwira ntchito nthawi zonse. Siwo mkate wanu wofulumira, koma wapangidwa ngati mkate. Onetsetsani kuti muyang'ane Gawo Ndi Gawo: Chakudya cha Banana usanayambe.
Chimene Mufuna
- 1/2 chikho batala, zofewa
- 1/2 chikho shuga
- 1/4 chikho shuga shuga
- 1 dzira
- 2 tsp. vanila
- 2 makapu ufa
- 2 tsp. pawudala wowotchera makeke
- 1 tsp. sinamoni
- 1/2 tsp. zotupitsira powotcha makeke
- 1/4 tsp. mchere
- Chikho cha 1 chikhoma (pafupifupi 2 nthochi zabwino kwambiri)
- 3 Tbsp. buttermilk
Momwe Mungapangire Izo
1. Yambani zowunikira madigiri 350. Dulani pani ya 9x5 "ndi mkate wopanda kuphika mafuta omwe ali ndi ufa ndi kuika pambali. Chomera kirimu ndi 1/2 chikho shuga ndi shuga wofiira mpaka kuwala ndi fluffy. , ndi mchere. Sakanizani nthochi ndi botinaku mu mbale yaing'ono.
2. Onetsetsani ufa wotsalira ndi nthochi / buttermilk osakaniza ku batala.
Thirani batter mu poto yokonzeka. Gwirizanitsani 1/2 tsp. sinamoni ndi 2 Tbsp. shuga, sakanizani bwino, ndi kuwaza pa kumenya.
3. Kuphika mu uvuni wa 350 digrii 45 kwa ola limodzi. Chotsani mkate wa nthochi kuchokera ku uvuni, ndiye kuchotsani poto ndikuzizira pazitali za waya. Sungani mkate wa nthochi mu pulasitiki.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 213 |
| Mafuta Onse | 11 g |
| Mafuta okhuta | 6 g |
| Mafuta Osatchulidwa | 4 g |
| Cholesterol | 46 mg |
| Sodium | 376 mg |
| Zakudya | 28 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 2 g |