Nkhumba Zamatsenga Zilonda za Pretzel ndi mankhwala amodzi okoma kwambiri. Zimatenga mphindi khumi ndi zisanu ndi zinayi zokha kuti zipangidwe izi zikhale zovuta. Aliyense adzawakonda, kuyambira wamng'ono kwambiri kupita kwa wizard wakale kwambiri. Ngati simukufuna kugwiritsa ntchito mtundu wa amondi ndi mtundu wa zakudya, kulowetsa amondi a chokoleti ndi chosavuta komanso chosangalatsa.
Chimene Mufuna
- 28 amondi amchere (onani chithunzi pansipa)
- 1 tube yakuda gel chakudya
- 14 zazikulu zamtambo
- 12 ounces chophimba chobiriwira chobiriwira
Momwe Mungapangire Izo
1. Gwiritsani ntchito katsulo kofiira kofiira kuti apange pamwamba pa amondi aliwonse ndi mtundu wakuda wa gel. (Valani magolovesi oteteza chakudya ngati mukufuna kupeŵa kutenga chovala chanu chakuda chakuda)! Khalani pambali kuti muumire pamene mukukonzekera zonsezo.
2. Kanizani kapena kudula ndodo iliyonse yachitsulo. Lembani pepala lophika ndi pepala lopangidwa kapena pepala.
3. Ikani chophimba chophimba chobiriwira mu mbale yotetezeka ya microwave ndi microwave mu masentimita makumi asanu ndi atatu (30).
Khalani ndi kutentha mpaka mapepala a maswiti asungunuke kwathunthu ndi osalala.
4. Ponyani ndodo yachitsulo pamutu, imangirireni mu chophimba chobiriwira kufikira pafupifupi zonsezi zitaphimbidwa, kusiya gawo limodzi / magawo awiri mulimita.
5. Ikani chophimba choyikidwa pa pepala lophika. Nthawi yomweyo perekani mchere wamtundu pamwamba pa nsonga, chifukwa cha "chala".
6. Pitirizani kusinthanitsa pretzels, ndipo pamene mukutero, yang'anani pretzels zomwe zaikidwa kale. Pamene chovalacho chayamba kuuma ndipo nthawi zambiri chimakhala cholimba koma nthawi zonse sichivuta, ndi nthawi yowonjezera makwinya a mphutsi. Tengani mankhwala opangira mano ndipo muzigwiritse ntchito moyenera kwa pretzels. Pewani pang'onopang'ono pamwamba kuti muwonjezere makwinya. Pangani maselo awiri: imodzi imayimilira pafupi ndi chipika, ndipo imodzi imakhala pafupi theka pansi pa chala. Izi zimapangitsa kuti mfiti yanu ikhale yeniyeni! Ngati chovalacho chimasungunuka kwambiri ndipo mutayesetsa, perekani maminiti pang'ono kuti musayesenso.
7. Pambuyo pa zonse zomwe zakonzedwa ndi zokongoletsedwa, firijireni teyala kwa mphindi khumi kuti muveke zovalazo. Pambuyo pake, Zing'anga za Witchi zingatumikidwe kapena zikhoza kusungidwa mu chidebe chotsitsa mpweya kutentha kwa mwezi.
Dziwani: Ngati simungapeze amondi a blanche, mukhoza kutenga amondi onse, ndi zikopa, ndikuyika mu poto la madzi otentha kwa mphindi imodzi. Thirani ma almond, muwalole kuti azizizira pang'ono, kenaka panizani mtedza pakati pa zala zanu-zikopa ziyenera kutuluka. Mosiyana, ngati simukufuna kugwiritsa ntchito mitundu yonse yakuda, mumatha kugwiritsa ntchito amondi a almond kapena a chokoleti nthawi zonse.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 570 |
| Mafuta Onse | 50 g |
| Mafuta okhuta | 4 g |
| Mafuta Osatchulidwa | 31 g |
| Cholesterol | 0 mg |
| Sodium | 30 mg |
| Zakudya | 20 g |
| Matenda a Zakudya | 10 g |
| Mapuloteni | 21 g |