Njira iyi ya Sauce ya Soy Chikuku ndi chitsanzo cha kuphika kofiira, kumene nyama kapena nkhuku zimayimiritsidwa mu madzi a msuzi a soya. Nkhuku yophika motereyi ndi yowutsa mudyo, ndipo nyama imabwera pang'onopang'ono. Msuzi wolemera angagwiritsidwe ntchito kachiwiri mukakonzekera msuzi wa msuzi kapena zakudya zina zofiira; onjezerani msuzi wa soya ndi / kapena zonunkhira. M'kupita kwa nthawi, msuzi umakhala wolemera, ndi kukoma kokwanira.
Nyerere ya nyenyezi komanso Szechuan peppercorn ingagulidwe ku misika ya ku Asia, kapena mukhoza kutenga 1 1/2 supuni ya tiyi tosoni asanu ndi zonunkhira zakuda.
Zowonjezera Zowonjezera za Chikuku
Chimene Mufuna
- 3 mpaka 3 1/2 makilogalamu nkhuku
- 1 chikho
- msuzi wa soya woyera
- 1 chikho
- msuzi wakuda soy
- 1/2 chikho
- Chinese mpunga wa vinyo kapena sherry youma
- 1/2 chikho shuga shuga kapena 1/3 chikho Chinese chimwala shuga
- Supuni 1 fennel mbewu
- 3
- nyenyezi zonse
- Supuni 1
- Szechuan peppercorn , wokazinga (onani njira zopangira chiyanjano chokaka peppercorn)
- Msuzi wambiri wandiweyani watsopano, wathyoka
- 1 sinamoni ndodo
- 4 makapu madzi
Momwe Mungapangire Izo
- Pukutani nkhuku pansi pa madzi ozizira ndipo perekani mapepala ophimba.
- M'phika lalikulu loti likhale ndi nkhuku (ndimagwiritsa ntchito mphika wa quart 8) kuphatikizapo msuzi wofiira, msuzi wakuda wa msuzi, vinyo wa mpunga kapena sherry, shuga, mbewu za fennel, nyansi ya nyenyezi, yokazinga Szechuan peppercorn , ginger, sinamoni ndodo ndi madzi. Bweretsani ku chithupsa.
- Onjezani nkhuku, pakhosi pambali. Pezani kutentha kuti mukhale wofewa bwino, kuphimba ndi kuphika nkhuku kwa mphindi 45, kutembenukira kamodzi kapena kawiri ndikuonetsetsa kuti imaphika nthawi yayitali kumbali zonsezo. Baste nkhuku kwa mphindi imodzi kapena kuposerapo nthawi iliyonse yomwe mutembenuza.
- Pambuyo pa mphindi 45, zitsani kutentha ndipo nkhuku zikhale, zophimbidwa mpaka kutentha kwa mkati mkati mwa chifuwacho kumafika madigiri 77 Fsirenus (madigiri 77 ° Celsius).
- Chotsani nkhuku mu mphika, ozizira ndi kudula zidutswa zokuluma. Amatumikira 6 - 8 (kapena 1/2 nkhuku idzatumikira 4).
- Ngati mukufuna, yambani 1 chikho cha msuzi kuti mutumikire nkhuku. Sungani msuzi kuti mugwiritsenso ntchito: kubweretsa kwa chithupsa, chozizira, ndi sitolo mu chidebe cha pulasitiki mufiriji.
Zophika Zophika Zambiri
Maphikidwe a nkhuku achi China
Maphikidwe a Shanghai
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 541 |
| Mafuta Onse | 25 g |
| Mafuta okhuta | 7 g |
| Mafuta Osatchulidwa | 10 g |
| Cholesterol | 154 mg |
| Sodium | 3,890 mg |
| Zakudya | 21 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 56 g |