Mtunduwu Betty dessert ndi mtundu wa rhubarb wa Betty wofiira wa apulo wofiirira .
Betty iyi imapangidwa ndi nyenyeswa za mkate, batala, ndi rhubarb yatsopano. Iyi ndi njira yabwino yogwiritsira ntchito mwatsopano kasupe rhubarb. Ngati rhubarb wanu ndi wobiriwira kuposa wofiira, omasuka kuwonjezera zina za mtundu wofiira. Kapena onjezerani ma strawberries atsopano chifukwa cha kuwala ndi kukoma kwake.
Chinsinsicho chimagwiritsa ntchito mabotolo atsopano , omwe ndi bonus yopulumutsa ndalama. Nthaŵi iliyonse mukakhala ndi mkate wamasana, muziwongolera muzakudya zanu kuti muzipanga zowonongeka kapena zokometsera bwino ndikuziwombera m'malo ophikira, nyama yamtundu kapena nyama, zovala, ndi mchere woterewu.
Chimene Mufuna
- Mapepala atatu a rhubarb (makapu 6 odulidwa)
- 1 1/4 makapu shuga
- Supuni 2 1/2 ofulumira-kuphika tapioca
- Supuni 2 ya gramu ndi mandimu (kapena lalanje)
- 1/4 supuni ya supuni mchere
- Makapu 2 1/2 (breadcrumbs) (makamaka mtanda wofewa woyera)
- 1/3 chikho chinasungunuka batala
- Supuni ya 1 vanila
Momwe Mungapangire Izo
- Yambani mafuta ku 400 F.
- Buluu wonyezimira 1 1 / 2- quart kapena mbale 2-quart kuphika.
- Dulani phokosolo ndi kuliyika mu mbale yayikulu. Onjezerani shuga, tapioca, rind, ndi mchere; khalani pambali.
- Sakanizani zinyenyeswazi za mkate ndi batala wosungunuka mu mbale ina ndi kutsitsa vanila; kuponyera bwino.
- Lembani mbale yophika ndi zina zowonjezera za mixhu ya rhubarb ndi mixcrumb osakaniza, kuyambira pa rhubarb pansi ndi kumaliza ndi gawo la mkatecrumb.
- Phizani mbale yophika ndi kuphika mu uvuni wa preheated kwa mphindi 25.
- Chotsani chojambulazo ndi kuphika kwa mphindi 10 motalika, kapena mpaka pamwamba mutayika.
- Sungani kutentha ndi zonona zokoma kapena ayisikilimu.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 371 |
| Mafuta Onse | 10 g |
| Mafuta okhuta | 5 g |
| Mafuta Osatchulidwa | 3 g |
| Cholesterol | 20 mg |
| Sodium | 255 mg |
| Zakudya | 66 g |
| Matenda a Zakudya | 5 g |
| Mapuloteni | 6 g |