Mbatata izi zimaphikidwa pang'onopang'ono wophika, zomwe zimapangitsa kuti zikhale zosavuta pamene ng'anjo ikufunika pazinthu zina. Izi ndi zabwino pa chakudya chamasiku onse kapena chakudya chamadzulo.
Mmalo mwa madzi, ndimaphatikiza mkaka wochuluka kwa mbale ndi msuzi wodula, ndipo nthawi zina ndimawonjezera udzu winawake wodula komanso belu tsabola.
Chimene Mufuna
- Mbatata zonyezimira zokwana mapaundi 3 (zokopa ndi magawo, kapena mitundu yambiri ya mbatata)
- 1 chikho chodulidwa anyezi
- 1 chikho shredded cheddar tchizi
- 1 mpaka 1 1/2 makapu adanyeka nyama yophika
- Mchere wamchere ndi tsabola watsopano wakuda, kulawa
- 1 (10 3/4-ounce) akhoza kumwa kirimu chasupi (kapena kirimu cha supulo ya udzu winawake, osagwiritsidwa ntchito)
- 1/2 chikho madzi
Momwe Mungapangire Izo
- Buluu kumbali ndi pansi pa pang'onopang'ono chophika chophika. Onjezerani mbatata kwa wophika pang'onopang'ono pamodzi ndi anyezi odulidwa tchizi, ndi ham. Fukani ndi mchere wosakaniza ndi tsabola wakuda; tinyamule kuti tigawire zokolola ndi zosakaniza.
- Mu mbale yaing'ono, sungani msuzi wokhala ndi madzi; kutsanulira msuzi osakaniza pamwamba pa mbatata osakaniza pang'onopang'ono wophika.
- Phimbani ndi kuphika pa HIGH kwa maola 4, kapena mpaka mbatata ndi yachisoni. Pezani mwachikondi musanayambe kutumikira.
Amapanga mautumiki 6.
Malangizo ndi Kusiyanasiyana
- Tumizani ham kapena mugwiritse ntchito zofanana ndi zamasamba za mbale yopanda nyama. Buluu wa zamasamba kapena "soseji" imagwedeza bwino.
- Tsukani mbali zodulidwa za danga losakaniza la adyo pambali ndi pansi pa khola lopangira wophika pang'onopang'ono.
- Onjezerani tsabola wofiira kapena wobiriwira wonyezimira pamodzi ndi anyezi.
- Onjezerani udzu winawake wothira udzu pamodzi ndi anyezi.
- Gwiritsani ntchito mchenga wa cheddar wa tchizi, kusuta cheddar, kapena tchizi, kapena kugwiritsa ntchito tchizi la Velveeta.
- Sakanizani nyamayi ndi soseji yofiira ndi yofiira kapena pafupifupi 1/2 pounds ya bacon yophika.
- Gwiritsani ntchito mchere wokhala bwino kapena Cajun kapena Creole m'malo mwa mchere.
- Ichi ndi mbale yabwino kuti mutenge chakudya chamadzulo kapena masewera. Ingomunyamula mumphika wophika ndi kuikankhira iyo mukafika kumeneko. Ikani wophika pang'onopang'ono mu chidebe chachikulu ndi mabulangete kuzungulira izo kuti zisatenthe. Kenaka ikani pamwamba kuti mubwererenso kutentha mukamaliza kuchitika. Chofunika kukumbukira ndi chakuti mabakiteriya akhoza kukula pa kutentha pakati pa 40 F ndi 140 F. Kawirikawiri chakudya sichingatetezedwe kutentha kwa maola oposa awiri mutatha kuphika. Kapena, ngati chakudya chozizira, chakudya sichiyenera kutulutsidwa kunja kwa firiji kwa maola oposa 2 - ngati kutentha kuli ngati 90 F, osapitirira ola limodzi.
Mwinanso Mungakonde
Chophika Chophika Chophika Chophika
Slow Cooker Hash Brown Casserole
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 530 |
| Mafuta Onse | 32 g |
| Mafuta okhuta | 18 g |
| Mafuta Osatchulidwa | 8 g |
| Cholesterol | 95 mg |
| Sodium | 551 mg |
| Zakudya | 45 g |
| Matenda a Zakudya | 5 g |
| Mapuloteni | 18 g |