Slow Cooker Cranberry-Apple Dziko Lanyama Nkhumba Nkhono

Nthiti za dziko losaoneka bwino zimagwiritsidwa ntchito ndi msuzi watsopano wa apriberi watsopano, komanso wodekha wophika kuti ukhale wangwiro. Gwiritsani ntchito nthitizi ndi mbatata ndi nyemba zobiriwira kuti mugwe pansi kapena chakudya chozizira. Mapulogalamu okoma ndi mapulotoni a shuga amawasangalatsa kwambiri nkhumba.

Tithandizani nthiti za dzikoli ndi mpunga wophika kapena zakumwa zamoto.

Onaninso
Kunyumba Kwambiri Kumasulidwa Kanyimbo ka Mtundu wa Dziko
Oven Braised Country Style Nyama Nkhumba Nkhono ndi Apple Cider

Chimene Mufuna

• 2 makapu a cranberries (ma ola 8)
• 1/3 chikho mapulo manyuchi
• 1/3 chikho chodzala shuga wofiira
• 1/2 chikho chikho (kapena madzi)
• 1 Granny Smith apulo (atayankhula, pafupifupi 1 chikho)
• Supuni 2 za mpiru za Dijon
• 1/4 supuni ya sinamoni
• 1 dash nutmeg (kapena mace)
• 1 anyezi wamkulu, sliced ​​(kapena 1-2 makapu a anyezi achisanu)
• Ndalama zokhala ndi ndalama zokwana 4 peresenti
• Supuni imodzi ya supuni
• 1 supuni 1 ya madzi ozizira

Momwe Mungapangire Izo

1. Mu phula, phatikizapo cranberries, mabala a mapulo, shuga wofiirira, nkhuku kapena madzi, ndi apulo. Ikani poto pa sing'anga-kutentha kwambiri ndipo mubweretse ku chithupsa. Kuchepetsa kutentha kwa sing'anga-pansi ndi kuimirira kwa mphindi zisanu. Gwiritsani ntchito mpiru, sinamoni, ndi nutmeg.
2. Konzani anyezi pansi pa nsanamira yokhala ndi chophika chophika 5 mpaka 7 pang'onopang'ono.
3. Ikani nthiti za nkhumba zakutchire pamwamba pa anyezi ndiyeno supuni msuzi wa kiranberi mofanana pa zonse. Phimbani ndi kuphika pa LOW kwa maola 6 mpaka 8, kapena mpaka nkhumba ikhale yabwino.

1. Pofuna kutulutsa msuzi (posankha), chotsani nkhumba mu mbale ndikuphimba ndi zojambulazo kuti zikhale zotentha.
2. Sungani zakumwa mu chotupamo ndipo muzitha mafuta owonjezera. Bweretsani zamadzimadzi kwa chithupsa pa kutentha kwakukulu. Pezani kutentha kwa sing'anga ndikuphika kwa mphindi zitatu kapena zisanu, kapena mpaka madziwo asachepetse pang'ono ndipo zofukiza zimakhala zowonjezereka (kuchepa kwa nthawi yayitali yophika kumachepetsa madzi ndi mchere wina).
3. Phatikizani chimanga ndi supuni 1 mpaka 2 ya madzi ozizira ndi kusakaniza mpaka yosalala. Gwiritsani ntchito zakumwazo ndikupitiriza kuphika mpaka mutakwiya.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	315
Mafuta Onse	3 g
Mafuta okhuta	1 g
Mafuta Osatchulidwa	0 g
Cholesterol	528 mg
Sodium	149 mg
Zakudya	34 g
Matenda a Zakudya	2 g
Mapuloteni	36 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)