Nyemba za nyemba ndi zomera zamtundu wobiriwira zomwe zimamera m'madzi akuluakulu ndipo zimapezeka m'madera ambiri a Mediterranean ndi Middle East.
Nyemba za fava nthawi zambiri zimachotsedwa ku nyembazo musanazikonzekere, ngakhale kuti n'zotheka kulimba nyemba zonse za nyemba.
Nyemba za fava ndizodziwika kuti zimakhala zogwiritsira ntchito nthawi kuti zikonzekere chifukwa cha ndondomekoyi . Kuchotsa nyemba ku nyembazo n'kosavuta. Koma nyemba iliyonse imayikidwa mu chipolopolo.
Kuchotsa nyembazo m'magulu awo kumafuna blanching izo poyamba.
Nyemba za fava zimagwiritsidwa ntchito m'maphikidwe osiyanasiyana osiyanasiyana ndipo zimatha kukonzekera pogwiritsa ntchito njira zosiyanasiyana zophika. Nthawi zambiri zimalumikizidwa ndipo zimagwiritsidwa ntchito pazitsulo, ndipo zimatha kupitsidwanso, kapena zimatchedwa marinated komanso zimatumizidwa mu saladi.
Nyemba za fava zingagwiritsidwe ntchito ngati chinthu chofunika kwambiri mu supu zotetezedwa . Amagwiritsidwanso kawirikawiri ndi pasitala kapena risotto .
Kuphika ndi nyemba za Fava
Chinsinsi chophweka cha nyemba za fava chiyenera kukhala kuti chiwachotsere ndi bacon kapena pancetta mpaka mwachifundo ndiyeno chimakhala ndi batala wosungunuka ndi tchizi ta pecorino ndi tsabola watsopano wakuda.
Kapena, kuti mugwiritse ntchito nyemba zaphalala papepala, mungayambe kuphika madzi, kuwonjezera mchere wa Kosher, ndi nyemba nyemba kwa mphindi zitatu kapena zisanu. Mofanana ndi ndiwo zamasamba ndi zobiriwira, favas zimakhala zobiriwira pamene zatha, ndipo zimakhala zabwino mukamawaluma.
Mukhoza kuthira madzi ndi kuwiritsa madzi atsopano, omwe ndi osalimbikitsa komanso otha nthawi, kapena amangowaphika ndi supuni ndikusunga madzi kuti mupange pasitala yanu, yochenjera kwambiri komanso yogwirizana.
Choncho pitirizani kuwonjezera pasta yanu ku madzi osungunukabe, otentha. Farfalle, pasita-tie-tie pasta, ndi yabwino kwambiri, monga conchiglie kapena rigatoni.
Pakalipano, ndi nthawi yosakaniza nyemba. Izi zimachitika mwa kufalitsa nyemba pakati pa zala zanu pamapeto amodzi ndikuzikankhira kunja kwa khungu loyera kumbali inayo.
Kunja kumabwera nyemba, ndipo mu kompositi yanu amapita khungu.
Kenaka, sungani nyama yankhumba mu supu yaikulu, kuthira mafuta owonjezerapo kuonjezerani nyemba ndikuphika kanthawi mpaka atakhala ndi chikondi chomwe mumakonda. Mukhoza kuyambitsa kirimu, mwinamwake mpunga wina, kenaka yikani pasitala yophika ndi kusakaniza mpaka utayidwa bwino ndi msuzi. Nyengo ndi mchere ndi tsabola ndipo mutumikire mwamsanga.
Fowas Favas ndi Zosakaniza
Nyemba za fava zimapanga bwino ndi saladi. Simungapite molakwika kumapeto kwa masika mukatumikira nyemba zanu zokonzeka mwatsopano, kuphika katsitsumzu pa chisa cha masamba. Onjezani fetasi ya feta kapena ya mbuzi kuti mupange oomph wapadera.
Mukhozanso kuphika nyemba zanu zophikidwa mu uvuni kwa mphindi pafupifupi 20 kapena kuposerapo. Kwa mphindi zisanu zapitazi, pamwamba pazovala za Parmesan, kapena soy msuzi. Kamodzi utakhazikika, favas ikhoza kudyedwa ndi ochepa, monga momwe alili.