Rhubarb imakula m'madera ambiri a US, koma chifukwa imakonda nyengo yoziziritsa yozizira ndi nthaka, zimakhala zovuta kubwera kumadera ena akumwera kwa US. Ngati mulibe kumbuyo kwanu, muyang'ane m'misika masika ndi kumayambiriro kwa chilimwe.
Ndimakonda kutenthetsa madzi otenthawa ndi ayisikilimu. Ndizodabwitsa ndi mafuta olemera kwambiri, kapena chidole cha kukwapulidwa kapena kirimu watsopano.
Chimene Mufuna
- 1 kapu ufa wokhazikika
- 3/4 chikho oats
- 1 chikho bulauni shuga (kuwala, mwamphamvu zodzazidwa)
- Supuni 1 sinamoni (nthaka)
- 1/2 chikho bata (kusungunuka)
- 4 makapu a rhubarb (odulidwa)
- 1 chikho shuga
- Supuni 2 ya supuni
- 1 chikho madzi
- Supuni ya 1 vanila
- Kukongoletsa: kukwapula (kapena kukwapulidwa kirimu, kapena ayisikilimu)
Momwe Mungapangire Izo
- Kutentha uvuni ku 350 ° F (180 ° C / Gasi 4). Buluu wofewa kwambiri mbale yokhala ndi mapeyala 9-square.
- Sakanizani ufa, oats, shuga wofiirira, sinamoni ndi batala wosungunuka; kuphatikiza bwino. Pat theka la crumb osakaniza mu okonzeka kuphika mbale. Kutumphuka kwapamwamba ndi rhubarb yodulidwa.
- Mu phula, phatikizani shuga ndi chimanga; pang'onopang'ono kuwonjezera madzi, kuyambitsa mpaka yosalala bwino. Kuphika otsika kutentha, oyambitsa zonse, mpaka unakhuthala. Onetsetsani mu vanila. Thirani msuzi pa rhubarb ndikuwaza ndi zinyenyeswazi zotsalira.
- Kuphika mu uvuni wokonzedweratu kwa mphindi 40, kapena mpaka rhubarb ili yabwino.
- Kutumikira ndi kukwapulidwa kapena mazira ayisikilimu.
Mwinanso Mungakonde
- Chimbutso cha Rhubarb Crumble
- Chophika Chophika Rhubarb
- Strawberry Rhubarb Dump Cake
- Mwamsanga ndi Osakaniza Strawberry Rhubarb Fool
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 383 |
| Mafuta Onse | 13 g |
| Mafuta okhuta | 8 g |
| Mafuta Osatchulidwa | 4 g |
| Cholesterol | 31 mg |
| Sodium | 189 mg |
| Zakudya | 66 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 2 g |