Phula Pasitala Ndi Hamu ndi Katsitsumzukwa

Izi ndizosavuta kudya kuti musangalale nthawi iliyonse ya chaka, ndipo makamaka zokoma ndi mwatsopano kasupe katsitsumzukwa. Ngati mukufuna chakudya chotsala chomwe chidzakhutiritse, ichi ndi chisankho chabwino. Kutumikira ichi chokoma chodyera pasitala ndi kuponyedwa saladi ndi mipukutu.

Chimene Mufuna

• 2 makapu farfalle kapena mini farfalle (bowties)
• 1 katsitsumzukwa kamodzi (kokonzedwa ndi kudula mu kutalika kwa masentimita 1, nsonga zosiyana ndi ena onse)
• 2 supuni ya tiyi batala
• 1 chikho chinadulidwa nyama
• 2/3 chikho cholemera kwambiri
• Supuni 3 Parmesan tchizi (zabwino zabwino grated, kuphatikizapo kutumikira)
• Mchere ndi tsabola (kulawa)

Momwe Mungapangire Izo

1. Potsata ma phukusi pa nthawi (kuwonjezera makapu owonjezera a madzi kuti mugwiritse ntchito katsitsumzukwa), onjezani farfalle ku madzi otentha . Onjezerani mapesi a katsitsumzukwa pafupi mphindi zisanu isanafike pasitala. Onjezerani nsonga za 2½ mpaka 3 mphindi pasitala itatha. Sanukirani bwino.
2. Pakalipano, sungani nyamayi mu batala pamsana. Onjezani zonona ndi kutentha kudutsa.
3. Gwiritsani pasitala yotentha ndi katsitsumzukwa ndi ham ndi kirimu zosakaniza; imbani mu supuni 3 za tchizi za Parmesan ndi nyengo ndi mchere ndi tsabola, kuti mulawe.

1. Kutumikira ndi mkate wodula, saladi yosavuta, ndi zina za Parmesan.

Maphikidwe Enanso

• Ham ndi Pasta Casserole
• Ham ndi Spaghetti Casserole
• Ham ndi Macaroni Bake ndi Broccoli