Fungani Mignon Ndi Msuzi Wophika Peppercorn

Msuzi wa peppercorn wochititsa chidwi ndi zokometsetsa zamtundu wambiri wa nyamazi.

Ichi ndi mbale yabwino yokonzekera Tsiku la Valentine kapena tsiku lachikumbutso.

Chimene Mufuna

Momwe Mungapangire Izo

Thirani mafuta a maolivi mumsana wa skillet pamwamba pa kutentha kwambiri mpaka kutentha. Sakaniza steak yamchere ndi mchere wochuluka ndi tsabola. Sindikirani mbali zonse ziwiri za skek. Chotsani pa skillet, ndipo pikani pamsana pa poto. Sungani masentimita 4 mpaka 5 kuchokera kutentha kwa mphindi 4 mpaka 6 mbali iliyonse kapena mpaka kutentha kwa nyama kumalemba 125 ° kuti ikhale yosafunika kapena 135 ° yapakati yochepa (145 ° poyerekeza).

Onjezerani bourbon kuti mudye mu skillet; abweretse ku chithunzithunzi cha kutentha kwapakati, ndi deglaze poto, kukopera zitsulo zofiira kuchokera pansi pa poto.

Onjezerani adyo yamchere, peppercorns, basil, oregano, ndi mchere; kuphika, kuyambitsa, kwa mphindi imodzi. Onjezani kukwapula kirimu; kubweretsa kwa chithupsa.

Cook, oyambitsa kawirikawiri, kwa mphindi 6 mpaka 7 kapena mpaka msuzi wachepetsedwa ndi theka; kuchotsa ku kutentha. Whisk mu kirimu wowawasa.

Sakani msuzi pa steaks.

Kutumikira ndi mpunga wophika wophika kapena mbatata yophika.

Zokongoletsa ndi zophikidwa ndi parsley, ngati zikufunidwa.

Amatumikira 2.

Mwinanso Mungakonde

Tchati Chakudya Chakudya

Ng'ombe Yopatsa Ng'ombe Ndi Msuzi Wotchedwa Red Wine

Kunyumba kwa Chakudya Chakumwera

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 773
Mafuta Onse 39 g
Mafuta okhuta 13 g
Mafuta Osatchulidwa 19 g
Cholesterol 161 mg
Sodium 2,991 mg
Zakudya 46 g
Matenda a Zakudya 12 g
Mapuloteni 65 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)