Amatchulidwa pambuyo pa mzinda womwe unayambira, chakudya chosavuta chokazinga chophika ndi chokopa chachikulu kapena mbali yothandizira kuti aphatikize maphunziro apamwamba.
Chimene Mufuna
- Nsomba imodzi ya kilogalamu (nsomba iliyonse yomwe ili ndi thupi lolimba, yoyera) imadulidwa mu magawo akuluakulu
- Supuni 3 ginger phala
- Supuni 3 adyo phala
- Supuni 1
- turmeric ufa
- Supuni 1 coriander ufa
- Supuni 1 chitowe ufa
- Mbeu 1 ya supuni ya carom (ajwain)
- Supuni 1 ya chili
- Dash mchere kuti mulawe
- Supuni 2 laimu mandimu (madzi a 1 laimu)
- Makapu 1 1/2 Bengal gramu ufa
- Mafuta a nsomba zosalala kwambiri
- Madzi a mandimu 1
- 1 laimu (wedged)
Momwe Mungapangire Izo
- Sakanizani zowonjezera zokha kupatula nsomba ndi mabala a mandimu, mumtambo waukulu, wosaya. Pangani phala wandiweyani.
- Pewani pang'onopang'ono nsomba mu phala ili, onetsetsani kuti muvale chidutswa chilichonse bwino. Lolani kuti muziyenda kwa ola limodzi.
- Mu poto lalikulu, mafuta otentha kuti asafume mwachangu nsomba mpaka chidutswa chilichonse ndi cha golidi ndi zouma pambali zonsezo.
- Kutumikira otentha, okonzeka mu mbale. Finyani madzi a mandimu pang'onopang'ono musanayambe kutumikira. Zokongoletsa ndi laimu wedges.