Mwinamwake mwamva za borscht, msuzi wakuda waku Eastern Europe wopangidwa ndi beets. Liwu lakuti barszcz mu Polish limatanthauza "borscht," koma msuzi uwu ndi wosiyana pang'ono; pamene mtundu wa borscht ndi wofiirira ndipo nthawi zambiri umakhala ndi nyama, tomato, ndi kabichi, barszcz ndi mchere wambiri womwe umakhala wofiira, kaya wofiira kapena woyera.
Nthawi zina barszcz yapamwamba imapangidwa ndi yofiira , kapena yofiira . Ngati msuziwo ndi wofiira, ndiye kuti kwas ndi opangidwa ndi beets (omwe amadziwika kuti kwas buraków ); Ngati barszcz ndi yoyera, imapangidwa ndi ufa wa rye kapena mkate wa rye, wotchedwa żur kapena kwas chlebowy . Chosavuta, chofiira chofiira cha Polish beet supu recipe sichigwiritsa ntchito chowoneka chowawa koma m'malo mwake chimakhala chosautsa ndi madzi a mandimu kapena vinyo wosasa, ndipo chimadya kwambiri ndi mbatata yophika kapena ozizira ndi mkate wa rye .
Msuzi wopanda nyama nthawi zambiri amatumikiridwa ndi bowa uszka ("makutu pang'ono") kwa chakudya cha Khrisimasi (wotchedwa wigilia ); supu ndiye amatchedwa barszcz wigilijny .
Chimene Mufuna
- 4 beets lonse, otsukidwa, kapena makapu 2 opukutidwa ndi zitsamba zam'chitini kapena zamatabwa
- 4 makapu nyama kapena ndiwo zamasamba
- 1 clove adyo (minced)
- Supuni 1 shuga
- Supuni 2 zatsopano mandimu, kapena supuni imodzi ya vinyo wofiira
- Mchere ndi tsabola wakuda
- Zosankha: mbatata yophika
- Zokongoletsa: katsabola katsopano
Momwe Mungapangire Izo
- Ngati mumagwiritsa ntchito beets atsopano, muzitentha 400 mpaka 400 F. Manga mapuloteni mu zojambula zowonjezera zowonongeka ndikuwotcha mpaka wachifundo, pafupi mphindi 30 mpaka 45. Pamene muli ozizira mokwanira, peelani ndikugwirani mzere wogawira kapena julienne.
- Mu mphika wapakati, bweretsani nyama kapena masamba kuti muwiritse. Onjetsani beets, adyo, shuga, mandimu, ndi mchere ndi tsabola kuti mulawe. Simmer Mphindi 10.
- Kutumikira otentha ndi mbatata yophika ndi zokongoletsa ndi katsabola akanadulidwa.
Kusintha
Ngakhale chomwe chimasiyanitsa borscht ya Russian ku barszcz ndikuti borscht nthawi zambiri imatumizidwa ndi kirimu wowawasa ndipo imatha kutumizidwa ozizira, pomwe barszcz sakhala ndi kirimu yakuda, ndipo nthawi zambiri imatentha.
Zomwe zikunenedwa, pali vesi la supu iyi yotchedwa barszcz zabielany yomwe imakhala yotsekemera ndipo imatumikizidwa ozizira. Chotsani msuzi mu madzi osambira ndi madzi ozizira. Kenaka perekani ozizira zokongoletsedwa ndi katsabola ndi kirimu wowawasa.
White Barszcz
White borscht , yotchedwa biały barszcz kapena żurek wielkanocny (Isitala msuzi wowawasa), imapangidwa ndi madzi ophikira a kiełbasa , mbatata, kirimu wowawasa, soseji, ndi mazira ophika. White barszcz imakhala ndi żur , yofanana ndi yass, yokha (yomwe imadziwikanso kuti kwas chlebowy ) imapangidwa ndi kuthirira ufa wa rye kapena mkate ndi madzi mu mtsuko kapena kugwedeza kwa masiku asanu.
Zambiri Za Beet Maphikidwe
Ngati muli ndi mgwirizano wa beets, pali maphikidwe ambiri omwe amayesa kupatulapo borscht. Beets a ku Poland ndi kirimu wowawasa (buraczki z smietana) ndi beet mbali mbale yomwe imakhala mthunzi wambiri wa magenta ndi kuwonjezera kirimu wowawasa ndi katsabola. Zokwanira pa tsiku lotentha la chilimwe ndi msuzi waku Lithuania wozizira-wa beet, supu yopanda ozizira yomwe imapangidwa ndi buttermilk. Kwa beets osakanizidwa ku Poland (buraczki marynowane) , sankhani mabakiteriya ang'onoang'ono, aang'ono, opanda chilema; Mutha kuzimitsa kapena kuzigawaniza ndi kuziika pazitsamba zokoma musanayambe kukonza.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 117 |
| Mafuta Onse | 1 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 534 mg |
| Zakudya | 22 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 8 g |