Polish Creamed Beet Barszcz Soup (Barszcz Zabielany) Chinsinsi

Barszcz ndilo mawu achijeremani achijeremani kwa msuzi uliwonse wowawasa. Beet barszcz ndi white barszcz, zopangidwa ndi madzi a kiełbasa , ndizofala kwambiri.

Chomera ichi cha beet barszcz ndi mtundu wa magenta wochuluka womwe ukhoza kupangidwa ndi atsopano beets kapena beets kapena birred beets. Kuchulukira kumabwera kuchokera ku kirimu wowawasa mmalo mwa viniga monga momwe zimayambira ndi maphikidwe ena a barszcz.

Kutumikira yotentha kapena yozizira yokongoletsedwa ndi zina zonunkhira zonyowa, katsabola, komanso julienned beets ngati mukufuna. Zimakhala zotsitsimula pa tsiku lotentha pamene chisanu chimatentha!

Chimene Mufuna

• 4 beets (kuchapa, kapena 2 makapu sliced ​​zam'chitini kapena jekeseni beets)
• 4 makapu katundu (
• nyama kapena masamba )
• Supuni 1 shuga
• Dash mchere ndi tsabola wakuda
• 1/2 kapu zonona zonona
• Supuni 2 ufa (cholinga chonse)
• Zokongoletsa: katsabola katsopano (odulidwa)

Momwe Mungapangire Izo

1. Kutentha kutentha kwa 400 F. Kuphimba beets mu zojambula zowonjezera zowonongeka ndi kuwotcha mpaka wachifundo, pafupi mphindi 30 mpaka 45. Pamene ozizira mokwanira kuthana, peel ndi kagawo.
2. Mu mphika wapakati, bweretsani mankhwalawo ku chithupsa, onjezerani beets, shuga, mchere ndi tsabola kuti mulawe. Bweretsani kwa chithupsa, kuchepetsa kutentha ndi simmer Mphindi 10.
3. Tumizani ku blender kapena processor processor ndi puré mpaka yosalala, ndi kubwerera ku mphika.
4. Sakanizani wowawasa kirimu ndi ufa mpaka bwino. Kutentha kirimu wowawasa osakaniza ndi ladle wa otentha msuzi, whisking nthawi zonse. Tumizani kirimu wowawasa kuti mupitirire msuzi ndi whisk mpaka mutayatsa.

1. Sakani kuti muphike ufa wofiira kukoma ndi mpaka msuzi wakula, koma musaphimbe mwamphamvu.
2. Kutumikira mwamsanga kapena kuzizira mwamsanga mu ayezi-madzi osamba ndi refrigerate kuti mutumikire ozizira. Kokongoletsa ndi katsabola, julienned beets, ndi kirimu wowawasa.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	221
Mafuta Onse	9 g
Mafuta okhuta	4 g
Mafuta Osatchulidwa	3 g
Cholesterol	17 mg
Sodium	928 mg
Zakudya	27 g
Matenda a Zakudya	4 g
Mapuloteni	9 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)