Malangizo 7 Omwe Angapangire Mtengo Wowonongeka ndi Wamasamba

Nthawi zambiri ndimafunsidwa chifukwa chake pali mitundu yambiri yamagetsi ndi mabotolo omwe amapezeka pamsika ndikuganiza kuti ndipange nyama kapena masamba, ndithudi iyi ndi ntchito yowopsya yomwe yakhala yopanda phindu tsopano. Chabwino kwa ine ziri monga kusankha kwa chithunzi chododometsa chili pakhoma, chinachake chimene chagwiritsidwa ntchito pazo muli zakuya ndi umunthu kapena kupachika kusindikizira kubwereza pa khoma; Zoonadi zonsezi ndizofunika kuziwona koma palibe kukana chinthu chenicheni!



Kugwiritsira ntchito mankhwala opangidwa ndi nyumba mu supu kapena msuzi kumaphatikizapo kuyamwa kwakukulu ndikumangirira khalidwe ngatilo ku mbale imene chinthu china chimangotsatira.

Nthawi ndichifukwa chake anthu ambiri savutikanso ndi katundu kupanganso izo zimawoneka, komabe pokonzekera pang'ono, pang'ono kukonzekera masamba, chigamulochi chidzasamalira kokha kamodzi pa chitofu. Masamba a Zamasamba ndi ophweka, mofulumira komanso ophweka kuti asakhale oyenera malo osungirako mpweya, pangani pokhapokha ngati mukufunikira. Mofananamo, nsomba ikhoza kupangidwa ndi mazira, koma pamene zimatenga nthawi yochepa yopangira zokoma zimapangidwa mwatsopano.

Malangizo 6 a Zogulitsa Zogwira Mtima

  1. Sungani mitembo ya nkhuku, ng'ombe, mwanawankhosa kapena mafupa a nsomba. Akulumikizeni ndi kumaundana mpaka mutakhala ndi zokwanira kuika mphika. Ndi zophweka kupanga mphika waukulu wa katundu kusiyana ndi kumangoyenda mozungulira ndi pang'ono, ndiye kuti khama limakhala lofunika kwambiri.
  2. Musati muwiritse katundu; kuwira kumapangitsa kuti zinthu zisawonongeke komanso zamtambo. Izi ndi zofunika makamaka popanga nsomba. Mafupa a nsomba ndi osakhwima kwambiri ndipo ngati ophika mwakhama amawotcha zakudya zowawa, ndibwino kuti muwone bwino pang'ono nthawi yochuluka yotheka kuchotsa kukoma kokha, osati kuwawidwa mtima.
  1. Gwiritsani ntchito posungirako mankhwalawa kuti mwamsanga muchotse ngozi ya salmonella. Lembani phokosolo kuti lilowe mumadzi aakulu kapena chidebe chodzazidwa ndi madzi ozizira kapena a iced.
  2. Musati mutaphimbe poto pomwe mukuziziritsa pamene izi zimasinthasintha zowawa, chotsani chivindikiro pang'ono kuti muthandize nthunzi kuthawa.
  3. Kamodzi utakhazikika mafuta aliwonse owonjezera adzakhazikika pamwamba ndipo angathe kuchotsedwa mosavuta ndi supuni.
  1. Sungani katunduyo ndi kuwiritsa madziwo mpaka atachepetsedwa kufika pa magawo atatu, ndikupanga malo abwino kwambiri.
  2. Sungani katundu wanu muzitsulo zing'onozing'ono ndipo pikani mufiriji. Muli ndizipereka nthawi iliyonse pomwe mapulogalamu akuyitanitsa. Izi zimathandiza kupanga kuphika zambiri pokhapokha mutasankha chokhacho simukuchotseratu ndi chidziwitso chakuti chikwama chikufunika.

Maphikidwe a Zogulitsa