Ngakhale kuti nthochi sizinali kuzilumba za Caribbean, zilumbazi zimapereka nyengo yabwino kuti azikula. Ofufuza ku Spain amapereka chipatso kuderalo, ndipo wakhala gawo lofunikira pa zakudya za ku Caribbean. Pali mitundu yambirimbiri, ndipo amadyedwa pamtundu uliwonse wa kucha. Nazi zomwe muyenera kudziwa pamene mukugula ndi kudya masamba.
Mitundu ya Banana
Pali mitundu yambiri ya nthochi, koma osankhidwa ochepa okha amapezeka ku sitolo yanu.
Nthomba ndizomwe zimayambitsa zitsulo, potassium, ndi vitamini C. Mwinamwake mumadziwika bwino ndi Cavendish. Kuwonongeka kofulumira kwa mitundu yosiyanasiyana ya malonda:
Cavendish: Iyi ndi nthochi yowonjezeka kwambiri komanso yomwe mumaidziwa kwambiri. Kupezeka kwakukulu kwa nthochiyi kumakhala chifukwa cha moyo wake wamatabwa wautali komanso kukana matenda. Mungathe kuchita chirichonse ndi nthochi iyi: idyani yaiwisi, ikani, ikani, iyanitsani, ndi zina.
Manzana: Mabhananiwa ndi ofooka ndi okoma kuposa Cavendish. Nthawi zina imatchedwa nthochi ya nthochi ndipo imadziwika kuti mapuloteni a apulo. Ili ndi kukoma kwa nthochi ndi kapu ya apulo kapena sitiroberi kumbuyo. Chinyengo ndi kuyembekezera khungu likayamba kuwonetsa mawanga akuda musanadye. Manzanas ndi zokoma amadyetsedwa yaiwisi koma akhoza kupitsidwanso kapena kuphika mu mchere.
Mazira a Baby: Izi zimawoneka ngati zazing'ono za Cavendish.
Iwo ndi okoma ndipo akhoza kukonzekera mofanana ndi Cavendish. Kukula kwazing'ono kumapangitsa kuti zikhale zoyenera pa mbale ya flambé.
Nthomba Zofiira: Ichi ndi banki yosangalatsa ndithu. Khungu lakunja lofiira ndilo kugwira maso, ndipo thupi lamkati liri lokoma komanso lokoma ndi apulo. Nkhumba imayenda ndi mayina ambiri monga Jamaican Red, Red Cuban, kapena Indio.
Ndi zokoma kudyetsedwa yaiwisi kapena kuphatikizapo smoothies.
Nthambi za Burro: Mabhananiwa ali ndi mawonekedwe apadera. Nthawi zina zimatchedwa nthochi zachitsulo. Iwo ndi ochepa komanso ofupika pozungulira Cavendish. Alowetseni kuti azisangalala ngati akudya zakudya zosaphika kapena kuphika.
Zomera: Plantains ndi ofanana ndi nthochi, koma amadya mwanjira yina. Iwo ali ndi zowonjezera zowonjezera ndipo amaphika asanayambe kudya, ngakhale mu nyengo yoyera.
Miyeso ya Kuphulika
Khulupirirani kapena ayi, nthochi zimadyedwa mu magawo onse a kucha.
Green: Inde, mukhoza kudya nthochi zobiriwira. Iwo ali olimba, othawa, ndipo alibe chosowa cha nthochi. Kujambula imodzi ndi kovuta ndipo kumakhala kofanana ndi kuyesa mmera . Mabhanani ambiri amawophika mu supu ndi zophika, kapena amaphika ndipo amatumikira kapena ali ndi masamba ena owiritsa. Pofulumizitsa kukonza, ikani nthochi mu thumba la mapepala ndi apulo.
Yellow-Green: Panthawiyi, nthochi imakhala yosavuta komanso yosavuta. Pali pang'ono zokoma pamene idya yaiwisi. Mukhozanso kupuma, mwachangu, phala, kapena kuphika nthochi panthawi ino.
Mphuzi: Iyi ndi siteji pamene nthochi yatha. Nkhumba imayamba kufewa koma imagwirabe mawonekedwe ake.
Zimakhala zokoma komanso zonunkhira ngati nthochi. Anthu ambiri amasangalala kudya chipatso chamtengo wapatali kapena saladi pamtunda uwu, koma akhoza kupitsidwanso, kupukuta, kuphika kapena kuphika mu mchere. Pochepetsa kuchepa, mukhoza kuika nthochi m'firiji masiku angapo. Zikopa zimatha kukhala mtundu, koma chipatso chamkati chidzakhalabe cholimba komanso chokoma.
Mphuno ndi mawanga ofiira: Pa nthawiyi, nthochi yayamba kwambiri. Payenera kukhala yambiri yachikasu kuposa bulauni. Chipatso chimakhala chokoma ndi chachifundo. Anthu ena amasangalala kudya chipatso chopangidwa panthawi imeneyi, koma ndi malo abwino kwambiri a smoothies, puddings, ndi mchere.
Brown: Nkhumba yayamba kwambiri pamene ili yofiira kwambiri. Chipatsocho chimakhala chofewa kwambiri komanso chosangalatsa kwambiri. Anthu ambiri sangadye nthochi yaiwisi pa siteji iyi, koma anthu ena amasangalala nayo.
Pamene nthochi yafika ku dziko lino, yesetsani kuigwiritsa ntchito mu smoothies, kugwedeza, ndi mchere.