Pano pali njira yokhala ndi zovuta zowonjezera za cinnamon zomwe zimagwiritsa ntchito zokha zisanu ndi chimodzi zokha kuphatikizapo mipukutu yogulitsa magulitsidwe. Dothi lokonzekera limapanga kukhala losavuta komanso losavuta kuphika bwino kukonzekera, ndipo limagwiritsira ntchito zophika zomwe mwakhala nazo mukakhitchini.
Mavitaminiwa a sinamoni osavuta amapeza kukoma kwawo kosiyana ndi mtanda koma mwa kuphatikiza mafuta, shuga, ndi sinamoni.
Chimene Mufuna
- 1 8-ounce chubu crescent rolls
- 1/4 chikho batala, kusungunuka, kugawa
- 1/4 chikho shuga shuga, chodzaza
- Supuni 2 pansi sinamoni
- 1 chikho ufa shuga
- 2 supuni ya mkaka
Momwe Mungapangire Izo
- Yambani uvuni ku 375 F.
- Ikani batala pa penti 8 kapena 9-inch round cake.
- Pop mutsegule chitha cha mipukutu ya crescent. Lembani mtandawo umagwirizanitsa pamodzi kupanga chogwedeza chimodzi chachikulu.
- Sakanizani theka la batala wosungunuka pa mtanda. Fukani ndi shuga wofiira ndi sinamoni. Ikani izo mwamphamvu kumbali yayitali ya makanda.
- Pogwiritsa ntchito mpeni wotchedwa serrated, dulani mtanda mu mipukutu eyiti. Ikani iwo mu poto yokonzeka , mozungulira mmwamba.
- Lembani mipukutu ya sinamoni kwa mphindi 10 mpaka 12 kapena mpaka nsonga za mipukutuyi zikhale zofiira.
- Mu mbale, gwiritsani pamodzi batala, shuga wofiira , ndi supuni 2 ya mkaka kuti icing. Onetsetsani bwino mpaka zonse zogwiritsidwa ntchito zikuphatikizidwa ndikukhala bwino. Ngati uli wandiweyani, mungafune kuwonjezera mkaka wambiri; Ochepa kwambiri ndipo mukhoza kuwonjezera shuga kwambiri.
- Sakaniza icing pamwamba pa mipukutu atangotuluka mu uvuni. Tumikirani mipukutu ya sinamoni mukakhala ofunda.
Nkhani Zokoma za Cinnamon
- Kaminoni imachokera ku makungwa a mitengo ya sinamoni. Mitengo imeneyi imakhala yobiriwira ku Sri Lanka ndi India, ndipo imatha kukula mpaka mamita 60.
- Mphamvu yoteteza antioxidant imeneyi imadziwika kuti imatha kukhazikitsa shuga m'magazi. Ali ndi calcium, manganese, zinki, ndi zitsulo zamtunduwu - zinthu ziwiri zomwe zimadziwika kuti zikhale ndi thanzi labwino.
- Kaminoni imagwiritsidwa ntchito m'zipatala za Chitchaina kuti zithetse nthenda, chimfine, flatulence, kutsegula m'mimba, ndi kupweteka kwa msambo.
- Ndizowonjezereka, nayenso-ndizo zotchuka kwambiri mu zakumwa zambiri zakumwa zoledzeretsa, monga Fireball, yomwe ndi kachasu yodzala ndi sinamoni. Zakumwa zamadzimadzi zimatchedwa cinnamon liququeurs, zomwe zimapangidwa ndi zakumwa zoledzeretsa.
- Kukhometsa kununkhira kwa sinamoni kumadziwika kuti kumayambitsa ubongo.
- Kaminoni imakhala ndi anti-fungal, anti-bacteria, anti-parasitic, ndi anti-inflammatory properties.
- Timitengo tamchere imadziwikanso ngati miyala.
Ceylon ndi Cassia ndi mitundu iwiri yotchuka ya sinamoni.