Zakudya zokoma komanso zamtundu wambiri za zakudya zakumwera chakumwera chakummawa kwa Asia, koma sizowoneka ngati zachilengedwe monga momwe ena akumadzulo akuganizira. Zosakaniza zomwe zimalowa mu msuzi, ndi zina zotani zonunkhira ndi zitsamba zomwe zimaphatikizidwa, zimapanga msuzi wokoma ndi wofiira wosiyana ndi ena.
Mwachitsanzo, tenga gawo labwino la msuzi. Vinyo wofiira ndiwo wosankha kwambiri koma mlingo wa acidity udzakhala wosiyana malinga ndi mtundu wa viniga wosagwiritsidwa ntchito. Viniga wa piritsi, mwachitsanzo, ndi wofewa ndi zotsekemera zabwino.
Ndibwino kuti mukuwerenga Madzi a cititrus. Limu imapezeka ku Southeast Asia kotero amagwiritsidwa ntchito mobwerezabwereza kuposa mandimu. Kalamansi , yowonjezera kwambiri kuposa laimu, ndi zipatso zina zomwe zimakula m'deralo. Ndiyeno, pali tamarind. Osati ophweka kugwiritsa ntchito vinyo wosasa kapena citrus juisi koma ndithudi amayenera zonse zowonjezera mapazi mu kukonzekera.
Tamarind ndi mtengo ndipo zipatso zili ngati pod. Mapira a zipatso tamarind aang'ono ndi owawa komanso abwino kupanga zowawa zakuda ndi sauces. Msuzi wa Worcestershire uli ndi tinthu tamarind. Pamene chipatso chimakula, zamkati zimakhala zokoma. Panthawi imeneyi, tamarind amapangidwa kukhala maswiti kapena kupanikizana kapena kupanikizidwa kuti apange madzi akumwa.
Ngakhale tamarind yatsopano ikupezeka chaka chonse kum'mwera chakum'mawa kwa Asia, kuti ikhale yabwino komanso yosungirako bwino, tamarind yowuma ndi yotchuka. Tamarind youma imagulitsidwa m'matumba omwe ali ndi zamkati ndi mbeu. Samarind wouma ayenera kuthiranso madzi otentha kuti achepetseni zamkati. Kamodzi kamasintha, imapyoledwa kupyolera mu sieve kuti ikhale yosiyana ndi nsalu za inedible ndi mbewu. Ngati mchere wa tamarind uli wofunikira mu chophimba, madzi akumwa amangowonongeka.
Njira ina yowonjezeretsa tamarind kudya ndi kugwiritsa ntchito tamarind phala. Kugulitsidwa m'mabotsu kapena mitsuko, phalapangidwe limapangidwa ndi zamkati zamkati ndi madzi. Komabe, zindikirani kuti nsalu zamalonda zamalonda zimakhala ndi zinthu zina zomwe zimachepetsa kukoma kwa chilengedwe cha chipatso.
Mu njirayi ya Vietnamese tamarind kuviika msuzi, zouma tamarind zamkati zimagwiritsidwa ntchito.
Chimene Mufuna
- Supuni 3 tamarind zamkati
- 1
- mchizi watsopano (wodulidwa)
- 2 cloves adyo (akanadulidwa)
- ½ supuni ya shuga shuga
- Supuni 1
- nsomba msuzi
- Supuni 1 madzi
Momwe Mungapangire Izo
- Ikani zamkati za tamarind mu mbale yotentha.
- Bweretsani theka chikho cha madzi kwa chithupsa. Thirani mu mbale ndi zamkati zamkati. Lolani kuti zilowerere kwa pafupi maminiti khumi. Kupsyinjika ndi waya wamtundu, kupanikizira zamkati kudzera mumatope. Chotsani chirichonse chomwe sichikhoza kupanikizidwa kupyolera mu matope.
- Ndi mtedza ndi pestle, panikizani chilili, adyo, ndi shuga kuti mupange.
- Pang'onopang'ono yikani mchere wa tamarind ndi msuzi wa nsomba, mukusakaniza pamene mukutsanulira.
- Tumikirani ndi nsomba zomwe mumazikonda.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 307 |
| Mafuta Onse | 1 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1,632 mg |
| Zakudya | 70 g |
| Matenda a Zakudya | 6 g |
| Mapuloteni | 12 g |