Gwiritsani ntchito kudula nkhumba kuti mukhale ndi msuzi wabwino komanso mowolowa manja
Mu zakudya za ku Philippines , masitolo ambiri amatumizidwa monga mbale zazikulu zomwe zimagwirizanitsidwa ndi mpunga. Sinigang , tinla , nilaga ndi bulalo ndi zitsanzo zochepa chabe.
Zowona za Sinigang
Mu njira ya sinigang ndi sugpo , tanena kuti sinigang ndi mawu achibadwa a mitundu yosiyanasiyana ya soups wowawasa ku Philippines. Zosakaniza zowonjezera zikhoza kukhala tamarind, mavava opundapyala kapena kamias . Chofunika chachikulu chingakhale ng'ombe, nkhumba, nkhuku, nsomba kapena shrimp.
Zakudya zamasamba zikhoza kukhala talong ( sipine ), kangkong (sipinachi yamapiri ) , sitaw (nyemba zanja ), talbos ng kamote (mbatata), labanos (radish) ndi gabi (taro), kapena zonsezi, .
Ngakhale kugwiritsira ntchito nyama mu sinigang , njira yophika imakhala yosiyana. Mankhwalawa amawasokoneza, nyama imadulidwa, madzi amathiridwa mkati ndipo, pamene nyama yatha, masamba amathiridwa mkati ndipo zonse zimaphika limodzi kuti onse aziphika panthawi yomweyo. Chosinthika chokha ndichoti wonjezerani wothandizira wovuta. Madzi atsopano a tamarind (kapena malonda a sinigang ) amangowonjezera patsogolo pa zamasamba; tamarind wamng'ono, kamias kapena arava amawonjezeredwa pang'ono kuti alole kuti asinthe ndi kumasula asidi awo.
Kodi Chofunika Kwambiri Ndi Mtengo Kapena Mtengo wa Nyama?
Ngati mukufuna kutumikira sinigang monga msuzi wa ndiwo zamasamba, chinthu chofunika ndi kukhala ndi msuzi wabwino kwambiri omwe mungapange komanso masamba omwe akuwoneka bwino kwambiri.
Nyama yabwino msuzi imatanthauza mafupa - mafupa ambiri.
Ngati, komabe, mukufuna kutumikira sinigang monga chakudya chachikulu, mukufunikira kudula pang'ono nkhumba. Apo ayi, mukhonza kutumikira mpunga ndi msuzi ndi masamba ndi nyama yaying'ono.
Chizolowezi Chokhala ndi Msuzi Wokoma ndi Zambiri Zowonjezera Chakudya
Njira yabwino yokhala ndi keke yanu ndikuidya (msuzi wokoma ndi nyama zambiri) ndi kugwiritsa ntchito kuphatikiza nkhumba.
Kapena, mungathe kukonzekera msuzi pokhapokha ndi misozi yambiri yophika ndi zonunkhira kenaka mugwiritsire ntchito msuzi pophika kuphika. Njira yachiwiri ndi yabwino kwambiri ngati mukufuna kuti mbale zanu zam'tsuko ndi msuzi zisakhale ndi kanthu koma nyama, msuzi, ndi masamba mmalo mokhala nazo zokhala ndi zida zambiri za nkhumba. Ingodula mafupa ndi kusiya pamene sinigang yatha.
Njira yachitatu ndiyo kugwiritsa ntchito nyama ya nkhumba yomwe ili ndi mafupa okwanira kuti azisakaniza msuzi komanso nyama yokwanira kuti sinigang ingatumikidwe ngati mbale yaikulu. Nkhumba mchira ndi imodzi yocheka. Ndipo ndicho chifukwa chake ndizofunikira kusankha kuphika sinigang . Mwini, ndimakonda nthiti za nkhumba. Osati mtundu umene umagwiritsidwa ntchito potizira koma wotsika mtengo. Nthiti za nkhumba zingakhale nyama zogulitsa nyama zabwino.
Ndizofanana ngati mukuphika ng'ombe kapena nsomba sinigang . Ndipotu, ndizofanana ndi mbale iliyonse ya msuzi. Kukoma kwathunthu kumachokera ku mafupa. Kwa nyama yamphongo, yesetsani nthiti zazifupi ndi khosi la ng'ombe. Kwa nsomba, muyenera kuika mutu kuti ukonde msuzi.