Nkhumba Yophika Yotayidwa Ndi Zitsamba ndi Mbatata Chinsinsi

Izi zophika nkhumba zowonjezera ndi mbatata ndizomwe zimakonzekera ndikuphika. Nkhumba yophika imachotsedwa ndi zokometsera zofunika ndipo izo zimawotcha ku ungwiro ndi mbatata. Ndimagwiritsa ntchito zidutswa za mbatata kapena mbatata zatsopano zatsopano ngati zilipo. Mbatata yamoto yofiira kapena golide wa Yukon ndizochita zabwino.

Kutumikira zophika ndi ndiwo zamasamba ndi saladi za chakudya chapadera chapadera. Chowotchachi chimapanga chakudya chamadzulo cha Lamlungu.

Chimene Mufuna

• 1 nkhumba yopanda kanthu yodula roast, pafupifupi mapaundi 3 kapena 4
• Supuni 1 supuni ya ufa
• Supuni 1 supuni ya anyezi
• 1 1/2 supuni ya tiyi yasambitsa thyme
• 4 mpaka 6 mbatata wamba
• Supuni 2 za mafuta
• Supuni 1 ya thyme
• Supuni 1 mpaka 2 yothira-zouma kapena zitsamba zatsopano
• 1/2 supuni ya supuni ya adyo ufa
• Mchere ndi tsabola, kuti mulawe

Momwe Mungapangire Izo

1. Kutentha uvuni ku 325 F (165 C / Gasi 3).
2. Thirani nkhumba lotala ndi supuni 1 supuni ya ufa, supuni ya supuni ya anyezi 1, supuni 1 1/2 ya thyme, kenako ikhetseni ndi mchere ndi tsabola; Phala nkhumba ikhale pansi pa poto yosalala.
3. Kutsekemera mu uvuni wokonzedweratu kwa mphindi 50 mpaka 55.
4. Panthawiyi, mbatata ndi mbatata; kuphika madzi otentha kwa mphindi 8 mpaka 10.
5. Kutani, lolani kuzizira, ndi kuika mbatata mu mbale yayikulu; kuthira mafuta, supuni 1 zouma thyme, chives, 1/2 supuni ya supuni ya adyo ufa, ndi mchere ndi tsabola.

1. Kumanga mbatata kuzungulira nkhumba chilolezo; amawotcha mphindi 45 mpaka 60, kapena mpaka nkhumba imalembetsa osachepera 145 F pa thermometer.
2. Phibozani nkhumba nkhumba ikhale ndi zojambulazo ndipo muyime kwa mphindi 15 musanayambe kupaka.

Zimatumikira 8 mpaka 10.

Mwinanso Mungakonde

• Nkhumba Yokonda Nkhumba Yotayidwa
• Zosakanizika Zambiri Zogwiritsa Ntchito Nkhumba Zophimba Nkhumba
• Bacon Yakutidwa ndi Nkhumba Yotayidwa Ndi Marmalade Brown Sugar Glaze
• Nguruwe Yotayidwa ndi Msuzi wa Cranberry

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	356
Mafuta Onse	20 g
Mafuta okhuta	7 g
Mafuta Osatchulidwa	10 g
Cholesterol	97 mg
Sodium	109 mg
Zakudya	9 g
Matenda a Zakudya	1 g
Mapuloteni	35 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)