Chophimbachi cha mimba ya nkhumba chimabala nyama yamtunduwu ngati mutayisaka pamadzi owuma usiku.
Zakudya za ku Eastern Europe nthawi zambiri zimagwiritsa ntchito nyama yonse - Palibe nyama imodzi yomwe imaphedwa imatha. Mitundu, miyendo, michira, osalala ndi zina zonse zimapeza malo mu zochitika zophikira.
Nyama ya nkhumba , yomwe nthawi ina inkatengedwa kuti ndi nyama yonyansa komanso yokhala ndi msuzi kapena kabichi, tsopano ikuchitidwa ngati mafumu pamalonda odyera padziko lonse. Ndi chakudya chamtundu wambiri, koma mukamanyamula bwino, ndi chokoma.
Chophimbachi cha mimba ya nkhumba yolimba kwambiri ndi ochokera kwa mkulu Donald Link wa ku Cochon Restaurant ku New Orleans. Iye ndi mzake, mtsogoleri wawo Stephen Stryjewski amadziwa nkhumba zawo. Ndipotu, nkhono , dzina la malo awo odyera ndi ochokera ku French ndipo amatanthawuza "nkhumba" mu Chingerezi, ndipo ndizo zomwe amazipanga.
Chimene Mufuna
- Kwa Dry Rub Marinade:
- Supuni 1
- mchere wosakaniza
- Supuni 1 fennel mbewu (nthaka)
- Supuni 1
- allspice (nthaka)
- Supuni 1 yakuda tsabola (nthaka)
- Kwa Nkhumba:
- Mphindi 1/2 mamimba a nkhumba (mu chidutswa chimodzi chokhala ndi makoswe, pafupifupi 60%
- Kwa Liwu la Braising:
- 1 sing'anga chikasu anyezi (
- chodulidwa )
- 1 lalikulu karoti (peeled ndi akanadulidwa)
- Nthiti 3 celery (akanadulidwa)
- Supuni 1 ya mafuta a maolivi
- 3 cloves adyo
- 3 tomato (lonse)
- 2 makapu atayika vinyo woyera
- Sitimoni 2-inch stick
- Nyezi 1 ya nyenyezi (yonse)
- Mitengo ya juniper (yonse)
- 1 cardamom pod
- 1 clove (yonse)
- Nkhuku imodzi ya nkhuku
Momwe Mungapangire Izo
Pangani Dry Pezani Marinade
- Mu mbale yaing'ono, phatikizani mchere, mbeu ya fennel, allspice, ndi tsabola wakuda mpaka mutasakanikirana bwino.
- Sungani mbali zonse za mimba ya nkhumba. Ikani mimba mu poto yopanda phokoso ndikukweza nyama ndi zotsalira zotsalira zamadzi. Phimbani ndi kukulunga pulasitiki ndi firiji usiku wonse.
Pangani Liyi la Braising ndi Cook
- Mu lalikulu saucepan, sauté anyezi, karoti, ndi udzu winawake mu mafuta mpaka zofewa, pafupi 5 minutes. Onjezani adyo ndi tomato ndikuphika mphindi zisanu. Onjezerani vinyo ndi kuphika mpaka mutuluka. Onjezerani sinamoni ndodo, nyota ya nyenyezi, zipatso za juniper, cardamom, clove, ndi nkhuku . Bweretsani ku chithupsa.
- Kutentha kutentha kwa 325 F. Chotsani mimba kuchokera ku firiji ndikuyika poto yokazinga yomwe ili ndi chivundikiro.
- Thirani madzi ozizira otentha pa mimba ya nkhumba. Phimbani ndi malo mu uvuni. Kuphika maola atatu kapena awiri kapena mpaka mutamveka bwino pamene mukubaya ndi mphanda. Mimba ya nkhumba ikhoza kukonzekera mpaka pano ndikusungunuka mu firiji mumadzi ozizira mpaka mutakonzekera kupita ku sitepe yotsatira.
- Chotsani mimba kuchokera kumadzi ozizira ndi ozizira. Kutentha uvuni ku 400 F. Dulani mimba m'magawo 4. Sungani mu skillet yotentha ndi mafuta pang'ono kwa mphindi ziwiri, pansi pa mafuta. Malizitsani kutentha mu uvuni kwa mphindi zisanu.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 668 |
| Mafuta Onse | 27 g |
| Mafuta okhuta | 9 g |
| Mafuta Osatchulidwa | 13 g |
| Cholesterol | 148 mg |
| Sodium | 2,052 mg |
| Zakudya | 34 g |
| Matenda a Zakudya | 7 g |
| Mapuloteni | 52 g |