Zomwe zimapezeka ku Russia, nyama zotchedwa pelmeni kapena peljmeni , zimadzaza ndi ng'ombe, nyama ya nkhumba, komanso nthawi zina nkhosa, ndipo zimatumikira vinyo wosasa wofiira, tsabola wakuda komanso batala. Zakudya zam'madzi, sauerkraut ndi masamba zilipo m'madera ena a Russia.
Mawu akuti pelmeni amafotokoza maonekedwe ooneka ngati khutu la zidutswa zimenezi, zofanana ndi Polish uszka , kapena "makutu ang'onoang'ono," kamodzi kakang'ono ka pierogi ya ku Poland.
Pofuna kuti ntchitoyi ipite mofulumira, mtanda ndi kudzaza zingapangidwe patsogolo ndipo dumplings akhoza kusonkhana ndikuphika tsiku lotsatira.
Chimene Mufuna
- Chifukwa Chakudya:
- 2 mazira aakulu (kutentha kwapakati)
- 2/3 chikho madzi (chizolowezi)
- Supuni 1 mafuta mafuta
- 1/2 supuni ya supuni mchere
- 3 1/4 makapu
- ufa (cholinga chonse, kuphatikizapo kufumbikira)
- Kudzaza:
- 1 lalikulu anyezi (finely grated)
- 8 ounces nkhumba (wotsalira, nthaka)
- 8 ounces pansi ng'ombe (chuck)
- 1 1/2 supuni ya tiyi mchere
- 1/2 supuni ya supuni tsabola wakuda
Momwe Mungapangire Izo
Pangani mtanda
- Mu pulogalamu ya chakudya, phatikiza mazira, madzi, mafuta, mchere ndi theka la ufa. Onjezerani ufa wotsala ndi ndondomekoyo mpaka mtundu wofewa.
- Yambani pang'onopang'ono ndipo muwombera kwa mphindi zisanu kapena mpaka musatope. Manga mu pulasitiki ndikupumula mphindi 30. Mkate ukhoza kusungidwa pa firiji pa nthawiyi mpaka mutakonzeka.
Pangani Kudzaza
- Mu mbale yosakaniza, kuphatikiza anyezi, nthaka ya nkhumba, nthaka ya ng'ombe, mchere, ndi tsabola mpaka mutanganidwa kwambiri.
- Refrigerate, yophimbidwa mpaka wokonzeka kugwiritsira ntchito.
Pangani Pelmeni
- Dulani mtanda mu zidutswa 8 zofanana. Sungani zina zonse mutaphika mtanda umodzi mu thumba lalitali. Dulani izi mu zidutswa 10. Sungani chidutswa chimodzi mwa zidutswa 10 muzungulira.
- Gawani supuni 1 yodzazidwa pa bwalo pafupi ndi m'mphepete. Sankhani bwalolo ndikulumikiza kuti mupange hafu ya mwezi, ndikuphatikizira ponse palimodzi, kuonetsetsa kuti palibe mpweya wotsekemera umene ungawachititse kuwomba pamene akuphika. Malo amapanga pelmeni pa pepala lophika.
Koperani Pelmeni
- Ikani lalikulu saucepan wa mchere madzi kuti wiritsani. Mukapanga pelmeni, ponyani m'madzi otentha . Pamene akukwera pamwamba, wiritsani zina 1 mpaka 2 mphindi (yesani dumpling chifukwa chopereka). Chotsani madzi ndi slotted supuni. Bwerezani ndi otsala mtanda ndi kudzaza.
- Kutumikira yophika dumplings ndi kusungunuka batala, wofiira-vinyo wosasa, wakuda tsabola, ndi kirimu wowawasa, ngati mukufuna. Pambuyo otentha, pelmeni nayenso ikhoza kuyamwa mu mafuta mpaka utoto wofiirira.
- Mwinanso, pelmeni ikhoza kutsekedwa ndi kudzazidwa ngati pierogi ndi mazira kuti aziphika kenaka monga momwe tafotokozera momwe tingapangire masitepe a pierogi .
Dumpling Tsiku
Malingaliro akuti ndi apulo tsiku limene amamuletsa dokotala koma anthu ena anganene kuti ndi dumpling tsiku lomwe lidzasungira doc panja kapena kukusungani inu mu chakudya chokoma. Pano pali maphikidwe okwana 19 a ku Eastern Europe omwe angakupatseni "mankhwala" oposa masabata atatu a moyo.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 399 |
| Mafuta Onse | 21 g |
| Mafuta okhuta | 7 g |
| Mafuta Osatchulidwa | 10 g |
| Cholesterol | 261 mg |
| Sodium | 1,117 mg |
| Zakudya | 16 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 33 g |