Chotupitsa changa chinali chochepa, koma omasuka kugwiritsa ntchito chowotcha chachikulu ndikuwonjezerani nyama yankhumba ndi zina zowonjezera. Gwiritsani ntchito nkhumba zokomazo zophika ndi mbatata ndi nyemba zobiriwira kapena chimanga kuti mupatse chakudya chamtundu ndi chokoma.
Chimene Mufuna
- 1 nkhumba yophika chotupa (yosayenerera, pafupifupi mapaundi awiri kapena atatu)
- Masipuni awiri a masituni a steak (monga Montreal kapena Chicago)
- Nyama yozizira )
- Supuni 1 supuni shuga
- 5 mpaka 7 magawo a bacon
- Kwa Glaze:
- 1/3 chikho cha orange marmalade
- 1/3 chikho chili chili msuzi
- Supuni 2 bulauni shuga (zodzaza)
- Supuni 2 zowononga mpiru
Momwe Mungapangire Izo
- Kutentha kotentha ku 350 ° F.
- Gwiritsani ntchito kuyamwa kwa steak ndi supuni imodzi ya shuga wofiira; Sakanizani zosakaniza zonsezi.
- Ikani chotukuka mu chophimba chophimba mbale yophika. Konzani nyama yankhumba pamwamba pa nkhumba.
- Kutentha kwa pafupifupi 140 ° pa nthawi yomweyo kuwerenga thermometer, kapena pafupi maminiti 55.
- Phatikizani zopangira glaze. Gwiritsani mwansanga chisakanizo cha glaze pa chowotchera ndikupitiriza kuwotcha kwa mphindi 15, kapena mpaka chowotcha chilembetseni pafupi 155 pa thermometer ya nyama kapena kutentha kwapadera.
Zambiri za nkhumba Zophika ndi zina
Zophika Nkhumba Zotchedwa
Slow Cooker Nkhumba Kulola ndi nyemba
Chili Rubbed Nkhumba Yotuluka Ndi Madeira Msuzi Wamchere