Momwe Montreal adakhalira mfumu ya zonunkhira ndi wina aliyense, koma McCormick wakhala akugulitsa izi kwa zaka zambiri. Pali mitundu yambiri ya maphikidwe oyeretsera, koma zonsezi zimagwirizana ndi lingaliro lomwelo. Kutentha ndi zokometsera popanda masamba onse a maluwa a anthu ambiri akale.
Chimene Mufuna
- Supuni 2 supuni yakuda
- Supuni 2 paprika (osasuta)
- Supuni 2 nyanja yamchere
- Supuni 1 supuni (granulated)
- Supuni 1 anyezi (granulated)
- Supuni 1 ya tsabola wa cayenne (gwiritsani ntchito zochepa kapena kusiya ngati mukufuna)
- Supuni 1 coriander
- Supuni 1 supuni ya katsabola
Momwe Mungapangire Izo
- Gwirizanitsani zonse zopangira ndikusungira mu chidebe chotsitsimula.
- Khalani pamalo ozizira, amdima kwa miyezi isanu ndi umodzi. Ndibwino kuti mupange mabala onse a steak.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 10 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 2,095 mg |
| Zakudya | 2 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 1 g |