Phokoso lochepa la nkhumba Yophika nkhumba Nkhono

Palibe chimene chimawombera nyama ya nkhumba yophika pang'onopang'ono kapena phwando. Nyama ya nkhumba yotsekemera imakhala yofiira ndipo imapatsidwa masangweji. Ndizosavuta komanso zogwirizana. Ngati mukufuna kutentha, onjezerani supuni ya tiyi-yochuluka kapena yochepa-ya tsabola wofiira wofiira. Chifukwa cha utsi wa fodya wa fodya, onjezerani utsi wambiri.

Kutumikira izi zokoma shredded kukoka nkhumba ndi Carolina slaw pa toasted zofewa buns .

Chimene Mufuna

• 4 lb nkhumba yophika (wonyamulidwa nkhumba phemba kapena boston butt)
• 2 anyezi, sliced, ogawanika
• 5 kapena 6 clove zonse, mwakufuna
• mchere ndi tsabola
• 2 makapu madzi
• Anyezi 1, odulidwa
• Botolo 1 (pafupifupi ma ovice 16) omwe mumakonda kwambiri msuzi wa msuzi

Momwe Mungapangire Izo

1. Ikani anyezi umodzi osakaniza pansi pa wophika pang'onopang'ono.
2. Phunzirani nkhumba yophika ndi clove, ngati mukugwiritsa ntchito. Nyengo ndi mchere ndi tsabola.
3. Ikani nyama ya nkhumba pang'onopang'ono wophika pamwamba pa tsache losakaniza. Phimbani ndi anyezi wachiwiri odulidwa ndi kuwonjezera makapu awiri a madzi.
4. Phimbani ndi kuphika pansi pa maola 9 mpaka 12, kapena mpaka nkhumba ikhale yofewa kwambiri.
5. Chotsani nkhumba yophika. Chotsani ndi kutaya zitsulo, fupa, ndi mafuta komanso zakumwa zoonjezera ndi anyezi otsala mu mphika.

1. Pamene nkhumba yophika ndi yozizira kwambiri, gwiritsani ntchito mphanda kapena zala zanu kuti muzitsuke mpaka zowotcha zonse zitayikidwa. Ngati mupanga nkhumba zowonongeka nthawi zambiri, mungafune kugula zidutswa zowonongeka. (Fufuzani Zakudya Zowononga Zakudya kuchokera ku Amazon)
2. Bweretsani nkhumba yakukopa ku mphika. Onjezani anyezi akanadulidwa ndi kanyengo kake msuzi ndi kuphimba. Kutentha pamwamba kwa maola 1 mpaka 2 kapena mpaka anyezi ali ofewa.
3. Tumikirani pamtunda waukulu, zokometsera zazikulu ndi zakudya zomwe mumakonda kwambiri msuzi. Kokongoletsani ndi pickle yamadontho, onunkhira pang'ono anyezi ndi yaiwisi ya pepperoncini (tsabola ya nthochi ya Italy). Tumikirani ndi nsalu yopangidwa, yokometsetsa, yokhala ndi masangweji a nkhumba kapena kumbali.

Malangizo

Mwamsanga? Kuphika nkhumba yophika pamwamba kwa maola 4 kapena 6.

Ngati msuzi wa msuzi uli wandiweyani, onjezerani pang'ono madzi asanafike nkhumba.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	547
Mafuta Onse	27 g
Mafuta okhuta	10 g
Mafuta Osatchulidwa	12 g
Cholesterol	172 mg
Sodium	689 mg
Zakudya	25 g
Matenda a Zakudya	2 g
Mapuloteni	48 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)