Kodi ndizingati zing'onozing'ono zomwe mukufunikira kuti mupeze mapepala anu?
Mabulosi amtengo wapatali ndi zipatso zapadera zomwe zimapezeka m'madera onse padziko lapansi. Mankhwalawa amatha kudyetsedwa m'njira zosiyanasiyana komanso amakhala ndi zakudya zokhazokha, zomwe zimawathandiza kuti azikhala osiyana kwambiri ndi mtedza. Chestnuts ali ndi mitsempha yambiri, yamadzimadzi ochepa, komanso amakhala ndi mavitamini obiriwira komanso Vitamini C.
Mabokosiwa amakula pamtengo wozunguliridwa ndi nkhono, yomwe imayamba kutseguka pamene chipatso chimakula.
Mkati mwa chipolopolocho muli mtundu wonyezimira, mtedza wonyezimira, wokhala ndi malo osungira. Malo osungira, kapena endosperm, ndi gawo lodyetsedwa.
Mkate Wokometsera ndi Malembo
Makandulowa amakhala ndi kukoma kokoma ndi kosavuta komwe kumapangitsa kukhala angwiro kwa mbale zokoma ndi zokoma. Nsalu ya msuti imakhala yofanana ndi ya mbatata, yomwe imakhala yochepa kwambiri ngati yaiwisi ndi yofiira ikaphika, yophika, kapena yokazinga.
Chestnuts vs. Mtedza Wina
Makandulo amasiyana kwambiri ndi mtedza wina chifukwa cha mafuta awo otsika komanso chinyezi. Mosiyana ndi mtedza wochuluka, chestnuts zimapangidwa makamaka ndi zakudya, zomwe zimapangitsa kuti azidya zakudya zambiri. Mabokosiwa amakhalanso osiyana ndi mtedza wina chifukwa sayenera kudyetsedwa bwino ndipo nthawi yokonzekera ikhoza kukhala yovuta komanso yowononga nthawi. Pachifukwa ichi, komanso kuti iwo ali mu nyengo mwachidule, kudziwa kuti miyezo ya chestnuts ikupezeka ndi yofunika kwambiri.
Makhalidwe a mabokosi, Zofanana, ndi Maofesi
Kuti mupindule kwambiri ndi chaka cha chestnuts, kuphunzira kugula mtundu uliwonse wa mabokosi, kuphatikizapo malo obisalamo, odzola, ndi ouma omwe amatha kupitako. Ngakhale mutatha kuwatsitsimutsa, mungagwiritsenso ntchito zikhodzodzo zamkati zamtchire kapena kansalu kofiira m'maphikidwe ambiri akatha nthawi.
Nazi miyeso ya mtundu uliwonse wa chestnuts ndi mawonekedwe ake ofanana.
- Mapaundi 1 mu chipolopolo = pafupifupi 35 mpaka 40
- Pulogalamu yokwana 1 makilogalamu, peeled = pafupifupi makapu 2 1/2
- 1 chikho chophika = 1 chikho chophika mwatsopano
- Mapaundi 1/2 mu chipolopolo = 1 pounds shelled
- 8.25-ounce puree zam'chitini = 1 chikho
- 1 pounds shelled, peeled, yophika = 1 chikho puree
- Masentimita atatu = 1 chikho mwatsopano
Njira Zodyera Chestnuts
Ufa wa kabokosi, wopangidwa kuchokera ku zouma za chestnuts, umapezeka pamasitolo ogulitsa zakudya ndipo ukhoza kugwiritsidwa ntchito popanga zakudya zopatsa thanzi komanso zakudya zina monga zikondamoyo ndi fritters. Palinso njira zina zomwe zimadyera chestnuts. Zigwiritseni ntchito mu stews and casseroles kapena monga purée mmalo mwa mbatata yosenda. Nsabwe zamakono zimaphatikizapo chofukizira chakudya chamadzulo, kapena kutumizidwa ngati mbale yambali ndi nyama iliyonse imene mwasankha.