Saladi Yopanda Ulemerero Yophika Kuphika Maphikidwe

Tengani maminiti asanu ndipo mupange zakudya zanu zowonjezera, zosangalatsa, zopanda pake komanso zophweka za saladi zam'nyumba. Idyani saladi yowonjezera ya gluten lero yomwe ili ndi imodzi mwazovalazi.

• 01 a 04

  Gulu la UFuliteni Lopanda Usuzi Kuphika Chinsinsi

  Zisanu zazing'ono ndi maminiti asanu ndizofunika kuti mukonzekerere saladi yapamwamba ya saladi ya gluten. Onetsetsani kuti mumagwiritsa ntchito zowonjezera zosakaniza zowonjezera zam'madzi zowonjezera kuti mukhale ndi zovala zozizwitsa zachi French. Yesani izi pamapepala a saladi osapanga sipinachi .

• 02 a 04

  Balsamic Binaamic Vinaigrette Recipe

  Zovala za basamu zimakhala zokoma komanso zosavuta kuziphatikizana pamodzi, Chinsinsi cha gluten chimenechi chiyenera kukhala mbali ya salad-make repertoire. Musayime pakugwiritsa ntchito maluwa. Zimapangitsa marinade kuti adye nyama komanso kumaliza masamba okometsera.

• 03 a 04

  Chosakanila cha Gluten Chosalamba Chosakaniza Vinaigrette Recipe

  Mtundu wosasunthika wa vinajibiste wa gluten ndi wathanzi umapanga chisankho chabwino pa saladi ya saladyon ndipo ndi mwayi wosankha pa saladi kapena fruity saladi.

• 04 a 04

  Mayendedwe a Mayutanidwe a Gluten

  Mayonesi ndi maziko a saladi ambiri. Koma matembenuzidwe omasuka a gluten omwe sagulitsidwa sagulitsidwe nthawi zonse. Yesetsani kupanga pakhomo ndi njirayi ndikulolera kuti muzipanga zokongoletsa. Yesetsani kuzigwiritsa ntchito mu Chinsinsi cha saladi ya mbatata ya gluteni .