7 Maphikidwe a Zapatso Zopanda Chipatso ndi Zomera Zamasamba

Ma sala ndi zipatso zamasamba ndi zosavuta zokometsera za gluteni zosangalatsa zimakhala zosangalatsa, zachibadwa komanso zowonongeka kuti zisadye.

• 01 a 07

  Tropical Tropical Thai Zipatso Saladi

  Pano pali zokongola za saladi zowonjezera zipatso. Papaya, chinanazi, mango, strawberries, nthochi ndi chipatso cha nyenyezi zimaponyedwa ndi mkaka wosavuta komanso wokoma kwambiri wa kokonati komanso chovala cha saladi cha saladi.
  
  Chinsinsi cha Zipatso Zowonjezeka za Tropical Thai Zakudya
  
  Mmene Mungapangire Boti la Ananimayi - Buku Loyendayenda

• 02 a 07

  Sipinachi Saladi ndi Kuvala Kwambiri Kwaulemerero ku French Saladi Kuvala

  Nkhumba yosakanizika yamatenda ndi mazira ophika ophika amawonjezera kukoma ndi kapangidwe ka saladi. Kuvala ka French kokometsetsa kumatenga pafupifupi mphindi zitatu kuti ukhale whisk pamodzi ndikukhala mufiriji kwa milungu ingapo. Kuvala izi kumapangitsa kuti azikhala ndi saladi osasamala. Ana amakukondanso.
  
  Chinsinsi cha Sipinachi Saladi

• 03 a 07

  Gulu la UFuliteni Lopanda Usuzi Kuphika Chinsinsi

  Chovala chokoma cha saladi chosasuka chimafuna 5 zosakaniza tsiku ndi tsiku ndipo zida zokha zomwe mukufunikira kuti zikhale mbale ndi whisk - zopambana komanso zophweka kwambiri!
  
  Chinsinsi cha Zakudya za Gluten Zopanda ku France Zophimba Recipe
  
  Chinsinsi cha Croutons Wopanda Gluten

• 04 a 07

  Zowonongeka Zipatso Zatsopano

  Chotsitsimula cha saladi ya chilimwe yodzala ndi zipatso zamtengo wapatali monga mazira ozizira - chipatso chachikulu cha chipatso cham'tsogolo chifukwa cha nthawi yotentha ya chilimwe.
  
  

• 05 a 07

  Bahamian Black Bean ndi Mbewu Yambewu

  Nyemba zakuda, nandolo zakuda , ndi chimanga chomwe chimagwiritsidwa ntchito mophika ku Bahamian zimasakanizidwa ndi vinyo wambiri zokometsera kuti azidya zakudya zowonongeka, zomwe zimawathandiza kudya nkhuku ndi zofiira.
  
  Chinsinsi cha Bahamian Black Bean ndi Mbewu ya Mbewu Yambewu

• 06 cha 07

  Wilted Sipinachi ndi Garlic

  Zosavuta kupanga ndi zinthu zitatu zokha - sipinachi, adyo ndi mafuta, izi zimakhala zokoma ndi nsomba yoweta kapena nkhuku.
  
  Chinsinsi cha sipinachi ya Wilted ndi Garlic

• 07 a 07

  Zokoma Za Zipatso Saladi

  Zipatso zosavuta komanso zokondeka, Zipatso zoumba Saladi ndi saladi yabwino.
  
  Chinsinsi cha Zakuchikidwe Zipatso Saladi