Zipatso Zowonjezera Zowonjezera Saladi (No Mayonnaise)

Ngati saladi ya zipatso yachisanu sikukukhudzani chifukwa imaphatikizapo mayonesi, yesani izi. Palibe mankhwala a mayonesi mu bukhuli lakale la chipatso cha saladi, ndipo palibe ma marshmallows. Zipatso, zipatso, kirimu, ndi kirimu watsopano.

Ma saladi a zipatso ndi gawo lofunika kwambiri pa chakudya cha tchuthi chakumwera. Saladi imasintha mpumulo kuchokera ku saladi yotchedwa Jell-O , ndipo imatha kukhala ngati mchere. Ngati mukufuna saladi ya zipatso ndi marshmallows, sungani kuwonjezera makapu awiri a minda yam'madzi. Gwiritsani ntchito walnuts mu saladi mmalo mwa pecans ngati mukufuna. M'malo modyera zipatso, pangani ndi mapeyala kapena mapichesi. Kapena mugwiritseni ntchito. Kuti mumve kukoma kwa chinanazi, onjezerani mankhwala ang'onoang'ono a chinanazi. N'kutheka kuti pali zina zomwe zingatheke.

Powonjezerapo saladi pang'ono, m'malo mwa khungu lokwapulidwa ndi katsulo kamene kalikonse kamene kamakhala kowala kapena kawirikawiri.

Saladi ndi mbale yabwino kwambiri yophika Lamlungu kapena phwando la tchuthi . Kapena mutengere ku phwando kapena phwando. Ndibwino kuti mutenge malo abwino a ayisikilimu m'chilimwe.

Chimene Mufuna

Momwe Mungapangire Izo

  1. Mu mbale imodzi yokhala ndi chosakaniza magetsi, ikani kirimu cha kukwapula ku nsonga zolimba. Khalani pambali.
  2. Mu mbale ina yambiri, imwanika kirimu chofewa ndi mkaka ndi shuga.
  3. Thirani zipatso zonse mu colander kukhetsa bwino; onjezerani ku kirimu musakaniza ndikusakaniza kuti mugwirizane.
  4. Pindani mukwapula kirimu mpaka mutaphatikizana bwino,
  5. Sulani mbale 2 mpaka 2/2-quart osakaniza kuphika mopepuka ndi kupopera osaphika.
  1. Sakanizani osakaniza mu mbale yophika. Phimbani mwamphamvu ndi kukulunga pulasitiki ndi kuzizira mpaka mutakhazikika.
  2. Tengani saladi mufiriji pafupi mphindi 15 musanayambe kukonzekera.
  3. Kutumikira, dulani saladi m'magulu.

Malangizo

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 214
Mafuta Onse 19 g
Mafuta okhuta 9 g
Mafuta Osatchulidwa 6 g
Cholesterol 44 mg
Sodium 120 mg
Zakudya 11 g
Matenda a Zakudya 2 g
Mapuloteni 3 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)