Polish White Borscht Soup (Bialy Barszcz) Chinsinsi

White borscht supu - Polish biały barszcz kapena żurek wielkanocny - imadya pa Sunday Easter mmawa ndipo imapangidwa ndi zakudya zambiri kuchokera ku swięconka basiketi yomwe imadalitsidwa pa Loweruka Loyera.

Msuzi wosakaniza amasiyana ndi mabanja ndi dera. Ndimapanga ndi kirimu wowawasa ndi kusuta komanso mwatsopano woyera ku Poland soseji. Ena amagwiritsa ntchito batala ndi ham, ndipo apongozi anga akudutsa masoseji ndipo amawonjezera nyama yankhumba, anyezi, vinyo wosasa, ndi shuga. Zomwe zimasungidwa ndi soseji madzi osambira ndi mtundu wina wowawasa wotchedwa " żur" kapena " kwas" monga mu chikhalidwe cha żurek chochokera ku Poland.

Chimene Mufuna

• 6 makapu soseji kuphika madzi, mafuta achotsedwa
• 1 clove minced adyo
• 2 makapu kirimu wowawasa
• 1/4 kapu ufa wokhala ndi cholinga
• 1 link
• msuzi woyera wa Polish Polish kiełbasa , kutsekedwa kabokosi, kutayidwa 1/4 "wandiweyani
• 1 link kusuta fodya la Polish kiełbasa, kutsekemera kumachotsedwa, kupatulidwa 1/4 "wakuda
• 6 mbatata wonyezimira, peeled, kudula mu chunks ndi yophika
• 6 mazira osakanika ophika
• Magawo 6 kuwala kapena mkate wakuda wakuda
• Mchere ndi tsabola kuti mulawe

Momwe Mungapangire Izo

1. Mu mphika waukulu kapena uvuni wa Dutch, onjezerani madzi soseti ndi adyo. Bweretsani ku chithupsa, kuchepetsa kutentha ndi simmer, kotsekedwa pang'ono, kwa mphindi zisanu.
2. Sakanizani kuphatikiza ufa ndi kirimu wowawasa. Kutentha kirimu wowawasa ndi pang'ono kutsekemera soseji madzi, ndiye bwererani ku mphika, oyambitsa mpaka unakhuthala. Onjezerani msuzi, mbatata, ndi mazira ku poto ndi kutentha mpaka kutentha. Nyengo kuti mulawe. Panthawi imeneyi, anthu ena amawonjezera shuga kapena supuni ya viniga . Msuzi ayenera kukhala ndi kukoma kokoma.

1. Muzipinda 6 zowonongeka, mkate wolekanitsa mkate mu zidutswa zazing'ono. Sakudya msuzi wotentha pa mkate.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	623
Mafuta Onse	37 g
Mafuta okhuta	16 g
Mafuta Osatchulidwa	13 g
Cholesterol	328 mg
Sodium	643 mg
Zakudya	37 g
Matenda a Zakudya	3 g
Mapuloteni	35 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)