Zakudya za mbatatazi zimachepetsedwa kenako zimakhala zozizira. Nyengo zophika za mbatata ndi mchere komanso tsabola watsopano wakuda, Cajun kapena Creole, kapena mchere wa sinamoni ndi shuga wambiri.
Kutumikira fries ndi kukopa nkhumba masangweji a nkhumba kapena burgers, kapena kuwatumikira pamodzi ndi nyama yowukuta ndi masangweji a tchizi.
Chimene Mufuna
- Mbatata zazikulu 2 mpaka 3
- 1 botolo la masamba 1 la botolo lopuma kwambiri
- Mchere ndi tsabola watsopano wakuda pansi kuti alawe
- Zosankha: sinamoni kapena shuga-shuga
Momwe Mungapangire Izo
- Dulani mbatata mu 1/4 mpaka 1 / 2- x 3-inch. Ikani mbatata m'madzi a ayezi mpaka mutakonzeratu mwachangu.
- M'kati mwafryer kapena kapu yapamwamba, mafuta otentha mafuta 370 F.
- Dya mbatata imatulutsa mapepala amapepala ndi mwachangu mu magulu mu mafuta 370 F. Pamene ntchentche zimakhala zofiira ndi zosavuta, pita kumapiritsi amapepala kuti asambe. Fukani ndi mchere ndi tsabola kapena mchere ndi sinamoni yaying'ono kapena shuga-shuga.
Mwinanso Mungakonde
Skillet Candied Sweet mbatata ndi Apple Cider Glaze
Skillet Glazed Zakudya Zabwino
Msuzi Wobiriwira wa Potato Ndi Mkaka Wa Brown Wowawasa wa Pecan
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 51 |
| Mafuta Onse | 2 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 2 g |
| Cholesterol | 0 mg |
| Sodium | 63 mg |
| Zakudya | 7 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 1 g |